Suggestion: Hello; Gout is treated with anti-inflammatory drugs to stop the acute attack, colchicine is used preventively every day to prevent repeated acute attacks, colchicine is used cautiously to prevent kidney damage, and diet should be controlled on holidays, especially not to eat too much food with high purine content such as aquatic products. In the past, every time someone ate fish, shrimp and other delicious food, his ankle and knee ached. After going to the hospital for examination, the uric acid content in his blood increased significantly, and gout was diagnosed as a chronic metabolic disease of the whole body. Due to abnormal purine metabolism in the body, the contents of purine metabolites and uric acid in the blood increase. Once gout occurs, it is incurable, so we should pay attention to prevention. The best way is to check the blood uric acid concentration regularly (once every three months). Once blood uric acid is found to be higher than normal, you should take uric acid-lowering drugs. As long as hyperuricemia is well controlled, gout will not occur. The general principle of treating gout is to control diet reasonably, take enough water and live regularly. Regular physical examination. In order to prevent gout, the diet should be three more and three less: 1.

Drink more water and less soup. People with high blood uric acid and gout patients should drink more boiled water and less broth, fish soup, chicken soup and hot pot soup. The osmotic pressure of boiling water is most beneficial to dissolve various harmful substances in the body. Drinking boiled water can dilute uric acid, accelerate excretion and reduce uric acid level. Soup contains a lot of purine components, which can not dilute uric acid, but lead to an increase in uric acid.

Eat more alkaline food and less acidic food. Abnormal purine metabolism and uric acid in gout patients. If they eat too much acidic food, their illness will get worse, which is not conducive to rehabilitation. Eating more alkaline foods will help to supplement potassium, sodium and chloride ions and maintain acid-base balance. Due to the endocrine disorder of patients, alkaline substances are not easily absorbed. It is suggested to drink more soda water containing minerals, which can be absorbed in a small amount under the action of trace minerals to improve the acidic environment in patients.

Eat more vegetables and eat less. Eating more vegetables helps to reduce purine intake, increase vitamin C and increase cellulose. Eating less helps to control calorie intake, limit weight and reduce fat. Patients with acute gouty arthritis should avoid high purine foods, such as yeast, pancreas, concentrated gravy, bacon, sardines, anchovies and animal hearts. They can eat grapes, oranges, hawthorn and animal hearts.