Every Taekwondo practitioner must wear neat white Taekwondo clothes before entering the training hall, fasten the runway belt as required, and enter the training ground barefoot or wearing shoes. "Beginning with ceremony and ending with ceremony" is the central idea of taekwondo practitioners' spirit. When you enter the Dojo, you must bow to the national flag and the taekwondo coach to show your love for the motherland, respect for the national flag and respect for the coach. When you meet a teammate, you should also salute and say hello to show your friendship. In the training class, you should always keep your uniform clean and tidy. Every time you need to arrange clothes, you should bow to the coach first, then turn your back to the national flag, coach and teammates to arrange clothes, and then turn around and bow to the coach to apologize. The purpose is to ask you to form neat habits. If there is insufficient momentum, inattention, improper movements, and no effort in training, you should salute immediately after the coach signals to apologize, so that the practitioners can concentrate and train hard to reduce unnecessary injuries in training; Teammates should help each other. In training that requires two people to cooperate, such as foot target training and simulated actual combat, two people should start with mutual salute and end with mutual salute. They must conscientiously and responsibly help their teammates do every move and correct their mistakes in time. When exchanging foot targets or any training supplies, two people need to pick them up and put them down with both hands at the same time, and bow at the same time, which can cultivate team spirit and good feelings of mutual respect among teammates. During the training process, the exerciser should practice in strict accordance with the requirements of the coach. When the coach speaks, the exerciser should stand up straight or sit up straight and watch the coach listen carefully. He shouldn't interrupt the coach at will. If you want to ask questions, bow and ask questions only after you get permission. When you get the answer, you should bow and say "thank you". Before the start of the game, you should salute the coach first, then the referee, and at the beginning of each game, you should also salute the other side to show your respect. In the game, if the red side attacks the green side with foul behavior, when the referee makes a judgment on the green side, the green side must obey and accept and salute and apologize to the referee; At the end of the game, you should salute the other side again, and salute and shake hands with the coach of the other side to express your gratitude. Even if there is a misjudgment in the game, you should politely ask questions and demands to the referee after the game.
2. How to write a composition in Taekwondo? I like taekwondo.
I am a little boy who looks weak in appearance. I have a wide range of hobbies: reading, painting, musical instruments, dancing, singing, martial arts and playing chess. Among them, my favorite is Taekwondo, one of the martial arts.
I just finished my first taekwondo class, and I was so scared that the coach would "eat me". As soon as I arrived at the Taoist temple, I saw amiable faces and lively and lovely partners, and I suddenly relaxed a lot. Later, coach Ge gave me a clean and white team uniform. I put it on and stood in front of the mirror. The whole person looks like a different person. How cool and elegant! "Temperament, cleanliness and neatness" is my first impression of Taekwondo. The first few classes were completely unexpected to me. What I learned in these classes are all basic movements, which is a piece of cake for me. My ligaments are good and my movements are standard, so my coach often praises me, and I gradually fell in love with Taekwondo. I said to my mother, "Mom, I will definitely get the highest level of Taekwondo-black belt nine!" " Become a member of Korea National Institute of Technology like our curator! "I successfully passed the yellow belt with skillful movements. With the increase of the series, I went to a competitive class, and the movements became more and more difficult to learn. It is common for an action to be practiced hundreds of times in each competition class. After class, I often sweat profusely, with backache and hoarse voice. " Tired "is my second impression of Taekwondo.
Taekwondo, you have exercised my perseverance, you are my mentor and friend, and you have grown up with me through ups and downs. You and I have been in love for five years. Today, I have a red and black belt. I will redouble my efforts to realize this Taekwondo dream. Because of your company, my life is colorful. I love you, Taekwondo, Boxing, Dao.
I have been practicing Taekwondo for half a year. At the Dojo, I met six very good friends, and the coach had a very good relationship with us. We also established what we now call the Taekwondo Hall. We are very happy and relaxed with the people in the Dojo. Although we are very tired, we are also very happy.
The slogan of Taekwondo: Respect teachers, strive for self-improvement, work hard and serve the motherland. We also regard the Dojo as our second home. Every time I walk into a Taoist temple, I feel at home. Well done! ! ! Now several of us in the big class are going to high school, and we have no time to go to Taoist temple. Our hearts are full of bitterness, but we can't do anything about it! I went to the Dojo during the holiday. The human touch in our Taoist temple is also very heavy, full of color, flavor and taste! Ha ha laugh ... Taoist temple is really full of five flavors. Is this Taoist temple beautiful?
Our coach made a very difficult choice for us. The coach gave up his dream for us and stayed here forever. We also said that we would keep practicing Taekwondo, and the coach would stay with us until we couldn't move. The coach sacrificed his dream for us, that is, gave up his life, and now he feels a little guilty about the coach. Sometimes we are not so obedient and a little naughty, which makes the coach angry. Occasionally, I have violated Article 26 of the Taekwondo Clause, and sometimes the coach will feel that I hate iron and cannot produce. Now that I think about it, I'm still sorry, coach We will say sorry to the coach when we go to the Dojo in the future, and we also want to say to the coach, "Coach, we won't let you down."
Practicing Taekwondo will make a person get a lot of education, understand a lot of truth and be domesticated at the same time. Take me for example, I used to be a quiet person, and my friends around me didn't know what I was thinking and wouldn't tell anyone. Now practicing Taekwondo has changed me a lot. My friends around me say that I have changed. I said I was domesticated by Taekwondo. Taekwondo will also learn a lot of manners, as well as manners from other countries! Moreover, Taekwondo can stimulate people's motivation and vitality. Take our paper for example! If we want to succeed in the exam, we must study hard at ordinary times and improvise. I'm a blue ribbon now, and I'm going to take the blue and red ribbon exam soon. I am so excited! My own goal is black belt 2, and I will work towards that goal.
Taekwondo makes me really happy. I won't have trouble practicing Taekwondo. That's so cool!
4. How to write a composition of 150 words when learning Taekwondo for the first time?
As soon as the summer vacation comes, I'll ask my mother to take me to learn Taekwondo.
When I arrived at the place where I learned Taekwondo, my mother signed me up. The coach said that he would come to special training on Friday and Saturday, and he could not learn until after that. My mother and I went home disappointed.
Friday finally arrived, and my mother and I went to the Taekwondo Hall again. As soon as we got there, the coach blew his whistle and asked us to meet inside. The coach first told us that we should study Taekwondo hard and stick to it. Then began to teach us the basic movements of Taekwondo.
After class, I was tired and sweaty, but I was still very happy. I think I will study Taekwondo hard, and I will be great in the future.
5. The essay topic "Learn Taekwondo" finally got through to my friend. When I was talking, she told me that she was going to learn aerobics, which reminded me of my wish-to learn dance. During the summer vacation, I often make up lessons besides learning electronic piano. Because I love dancing and have participated in some cultural performances, I feel that people who learn dancing are very temperamental. After I inquired, there was only one place to learn hip-hop, and I wanted to go, so I told my dad, but in the end I opposed it, because my dad thought hip-hop dancers were too crazy to let me go. I am very unhappy, because my father said that I could learn something after the exam, but now he won't let me go. Just when my father and I were angry, I heard a classmate say that she was going to learn Taekwondo, but I was quite strange to Taekwondo at that time. After listening to her introduction and what I learned on TV, I was very moved and told my father my wish, and my father agreed. So I went with my classmates with curiosity.
When I first saw the coach wearing a uniform, three words immediately appeared in my mind-temperament. The coach said that we were the first people to learn Taekwondo, and we felt very proud. On the first day, the coach introduced us to the basic knowledge of Taekwondo and several simple moves. At first, I began to practice kicking in the air. I don't think taekwondo is as powerful as I thought. I was very happy when the coach let us hit the target. When I kicked the first foot, there was only one feeling left in my heart-pain, my toes were swollen, and I wanted to give up at that time, because the pain was unbearable. It can be seen that when other players are practicing hard, I feel very incompetent. Anyone can do anything at birth. There are often many failures behind successful people. As the saying goes, failure is the mother of success, and there is no success without failure. Before I came, my father told me: To practice Taekwondo, you must be able to bear hardships. If you can't bear hardships, you can't practice taekwondo well. One day at the end of class, my teammate's toes were swollen, and the coach told us that we didn't play correctly. The coach corrected us one by one and let us train in the right way. It really doesn't hurt.
One day, when we were practicing, the coach asked us to try on the uniforms. I put on my uniform, tied my belt and looked in the mirror, feeling one word-handsome. When we continued to practice in uniform, we were already sweating in less than ten minutes. Usually practice for half an hour and you won't sweat so much. Think about it, too. It used to be uncomfortable to sit in an air-conditioned room with short sleeves, not to mention the thick uniform with long sleeves now, and jumping around in this air-conditioned Taoist temple without sweating. Hey, is it that hard to learn something? There is an old saying: Only by suffering can you become a master.
I remember once when we were practicing, the coach asked us to shout it out. The coach said: "When we practice Taekwondo, no matter whether we play well or not, we should show our own temperament and scare each other with our own voices." But I still let out a cry in a low voice. The coach asked me to shout at the wall. He went to teach other teammates new moves. By the time he let me pass, the new trick had been taught. My teammates are doing demonstration movements, and then let me do them. Unexpectedly, I did the right thing. Just when I was proud, the coach was lecturing me again: "Did you shout when I told you?" Don't want to learn No one wants you to learn! " "In an instant, my tears fell straight like a broken pearl, and my heart was very wronged. But in hindsight, it was not the coach's fault. I didn't shout myself.
Summer vacation passed quickly, and I learned about Taekwondo. Although I am not the best in the team, I think it is worthwhile, because during this period, I not only met many people, but also learned to endure hardships and how to be a man.
6. Write a Taekwondo composition. Speaking of Taekwondo, it is really a great pleasure in my heart!
I just came back from training this afternoon. I'm glad I didn't take part in actual combat today, because I haven't recovered from my injury on Friday! Otherwise, we will fail ... the mid-term exam will be held next week, but under the "pressure" of coach Jin, we still have to take the red belt exam. Because the students below the red belt will soon be "kicked out" of coach Jin's actual combat class. If we fail this time, we may not be able to train with coach Jin again. Wow ~ ~ ~ I don't want to be kicked out! Only hard training. ...
I started studying in Long Yuan Daoguan of Jinyuan Shopping Center from June 5438+065438+ 10, 2005. I remember I just went shopping with my mother. I shouted when I first saw them wearing Taekwondo clothes, so I was immediately attracted by the handsome flying legs and signed up without hesitation. At that time, I just thought that the coach's movements were really awesome! I have only three motives for learning Taekwondo:
1 exercise.
Self-defense.
3 the action is very handsome
But now, I find that I have fallen in love with this lovely sport! Just like a part of life, it itches after a few days without playing. (statement: I am not violent! )
In the first class, the coach asked us to make a sound when we punched. At first, we felt awkward shouting, and we always muttered in a low voice. But after being punished for several squats and push-ups, we can all shout out naturally, and we feel very unhappy if we don't shout.
Only after actual combat do you know that it is particularly important to improve your momentum, especially when your opponent is stronger than you. I heard that there are two little boys playing games. The thin boy was cornered by the fat boy, and there was no escape. This is the last stop of the thin boy, and suddenly he gave a cry, which startled the fat boy and weakened his momentum. Finally, the thin boy turned defeat into victory.
I had a good time in actual combat and many interesting things happened.
A girl fights with a strong boy. Girls are timid, always backward and afraid to attack. Boys are very gentlemanly and never take the initiative. As soon as the coach saw that nobody was playing, he made up his mind to stop. Who knows, as soon as the decision was made, the girls took advantage of the boys to relax their vigilance and kicked them hard. .............................................................................................................................................
Another time, I played with a tall and strong boy. Because he was so tall, I accidentally kicked his elbow while kicking sideways, and my feet were swollen. Coach Jin saw that I was hurt and thought it was because the girls were not allowed to play, so he scolded me without saying anything. I am secretly laughing, but the boy is very wronged. Actually, I kicked it myself. What does it have to do with him?
In retrospect, how much have the three goals set for training been achieved?
1 exercise?
This method is very effective. Since I learned Taekwondo, I have never caught a cold or got sick, and my physique is much stronger, at least my ability to resist blows has increased a lot.
2 Self-defense?
..... with our present triangle cat kung fu ... when we meet bad people, it is still possible to run away with a kick at most ... After all, the study time is still too short, and we will have a black belt in a few years ... Hehe. ...
3 the action is very handsome?
I think it's really cool to practice your legs in front of the mirror! But after a dozen actual combat, I forgot all the leg techniques, just kicking around ... in coach Jin's words, it was going around. ...
Generally speaking, the original three goals can be said to have been barely achieved, but I feel that this one-and-a-half-year training has not only achieved these three goals, but more importantly, I have gained many friends and a lot of happiness from it, which has made me strong and made me feel the infinite charm of Taekwondo.
The spirit of taekwondo is not to deal with others, but to deal with one's inner impetuousness and laziness. Others can be conquered by force, as long as you are strong enough. But only you can't be conquered by your own strength. To control yourself, you can only rely on your inner strength.
I seem to have caught a glimpse of the tip of the iceberg of Taekwondo spirit, and the true great spirit of Taekwondo has to be discovered by myself.
The road ahead is still a long way. At our present level, we can only be regarded as beginners in Taekwondo. A coach once told me that you can't really start learning Taekwondo until you are above the black belt. What you learned before was only superficial. I think even a black belt can only be regarded as the end of kindergarten and the beginning of primary school.
There is a long way to go in Xiu Yuan, and I will go up and down.
I love taekwondo!
7. Pupils' taekwondo blue ribbon is unyielding. 100 Taekwondo is finally going to take the exam. I came to my examination room-China Taekwondo Hall with excitement. If it goes well, you can be promoted to the blue-red belt after the exam, and the dream of a black belt is just around the corner! After more than two years of hard training, I realized that the spirit of Taekwondo is "courtesy, honesty, self-denial, perseverance and unyielding".
The exam has begun, and the students are enthusiastic, energetic and confident. The atmosphere was warm and extraordinary, with cheers and shouts coming and going. After leucorrhea, yellow belt, yellow-green belt, green belt and green-blue belt appeared in turn, it was finally our turn for the blue belt to appear. First of all, I did almost perfect kicking, adduction, swing out and side kicking; Then, I slide forward, slide backward, sprint backward, fast and steady; The following is kicking the target, and the quality I have done is very good; The hardest thing is to break the game. Although I hurt my foot, I kept on giving up. I kicked three of the four boards, and chopping was the hardest. When the two boards were together, no matter how thick they were, I only had one belief at that time: "We must divide them!" I gathered all my strength at a whirlwind speed, waved a foot, and only heard a "crack". The board was broken and thunderous applause rang out from the audience.
After the exam, I can't be calm for a long time. Taekwondo has sweat, tears, pain and excitement, but more is happiness. Get along well with coaches and classmates, take pleasure in suffering and take pleasure in suffering. By learning Taekwondo, I believe I will benefit a lot in my future study and life.
8. Primary school students' taekwondo blue ribbon is unyielding. 100 Taekwondo is finally going to take the exam. I came to my examination room-China Taekwondo Hall with excitement. If it goes well, you can be promoted to the blue-red belt after the exam, and the dream of a black belt is just around the corner! After more than two years of hard training, I realized that the spirit of Taekwondo is "courtesy, honesty, self-denial, perseverance and unyielding".
The exam has begun, and the students are enthusiastic, energetic and confident. The atmosphere was warm and extraordinary, with cheers and shouts coming and going. After leucorrhea, yellow belt, yellow-green belt, green belt and green-blue belt appeared in turn, it was finally our turn for the blue belt to appear.
First of all, I did almost perfect kicking, adduction, swing out and side kicking; Then, I slide forward, slide backward, sprint backward, fast and steady; The following is kicking the target, and the quality I have done is very good; The hardest thing is to break the game. Although I hurt my foot, I kept on giving up. I kicked three of the four boards, and chopping was the hardest. When the two boards were together, no matter how thick they were, I only had one belief at that time: "We must divide them!" I gathered all my strength at a whirlwind speed, waved a foot, and only heard a "crack". The board was broken and thunderous applause rang out from the audience. After the exam, I can't be calm for a long time. Taekwondo has sweat, tears, pain and excitement, but more is happiness. Get along well with coaches and classmates, take pleasure in suffering and take pleasure in suffering.
By learning Taekwondo, I believe I will benefit a lot in my future study and life.