How should autonomic nervous disorder be treated?
For the treatment of autonomic nervous disorder, most patients take it seriously, thinking that as long as they have a good rest and reduce stress, they will be fine; There are also some patients who take some sedatives, anti-anxiety drugs or some tonics to replenish blood and soothe the nerves, thinking that everything will be fine. In fact, many patients did not achieve the expected effect after taking these drugs, and their condition still recurred. 1. Psychotherapy: This is the most important and effective method to treat autonomic nervous disorder. That is, adjust the mentality, relax the spirit, eliminate anxiety, cultivate an optimistic and open-minded character, and enhance the confidence to overcome the disease. Maintaining a good mood is conducive to the coordination and unity of the nervous system, organs and systems, so that the body's physiological metabolism is in the best state, thus enhancing the vitality of brain cells and improving nerve function in a feedback way. 2. Physical exercise: How to treat autonomic nervous disorder? This is also an effective prescription for treating functional diseases. Physical exercise can regulate and improve the process of brain excitation and inhibition, regulate brain function and delay brain aging. In addition, exercise can obviously change people's mood. Persisting in long-term exercise can enhance physical fitness, slow down heart rate, improve cardiovascular function, enhance the regulation function of autonomic nerve and treat autonomic nerve disorder. 3, remove the inducing factors: such as mental stimulation, tension, overwork, strong tea, coffee and so on. , can induce and aggravate the symptoms of cardiac nerve function, should pay attention to avoid. 4. Drug therapy: As an adjuvant therapy, you can't rely on drugs to treat autonomic nervous disorders for a long time. 5. It is feasible to carry out special psychotherapy such as self-discipline training or biofeedback when necessary. If you don't know how to treat autonomic nervous disorder, you can do more exercise to keep healthy and effectively explain autonomic nervous disorder.