Forearm hip roll. Then the forearm rolls and rubs the back of the thigh. Press the ulnar side (little finger side) of the forearm close to the elbow joint and do a large rotation of the shoulder joint to drive the elbow joint, so as to massage the muscles of the posterior thigh. Repeat from top to bottom for 3 to 5 minutes. Then pinch the calf. Pay attention to fullness when pinching, that is, fullness when the palm is open to maximize the holding area. The force should be gentle and moderate, and it should last for 3 or 5 minutes repeatedly.
After the above start, click on the subordinate acupoint: ring jump: outside the hip. When the greater trochanter of femur comes into contact with the posterior superior iliac spine, the lesions are in the outer third and the inner half. Central Committee: the center of the pot nest. Chengshan: the angle that does not appear under the gastrocnemius when the heel is lifted upward.
Supine: the forearm rolls the front side of the thigh and supports the outside of the thigh. Then click on the subordinate acupoint: Zhuiguā.
【 Location 】 In front of the thigh, when the anterior superior iliac spine is connected with the lateral end of the patella base, when the hip is flexed, the perineum is flat and lies in the lateral depression of the sartorius muscle.
Futu
【 Location 】 In front of the thigh, when the connecting line between the anterior superior iliac spine and the lateral end of the patella base is 6 inches above the patella base.
Yin city is located in the front of the thigh, and the connecting line between the anterior superior iliac spine and the lateral end of the patella base is 3 inches above the patella base.
Liang Qiu [Positioning] Bend his knees, on the front side of the thigh, when the connecting line between the anterior superior iliac spine and the lateral end of the patella base is 2 inches above the patella base.
Zusanli is located in the anterolateral part of the calf, 3 inches below the nose of the calf, and a horizontal finger (middle finger) from the front edge of the tibia.
The upper giant defect is located in the anterolateral part of the calf, 6 inches below the nose of the calf, and a horizontal finger (middle finger) from the front edge of the tibia.
Xiexi positioning is located at the central depression of the transverse stripes at the junction of instep and calf, between the web of extensor pollicis longus tendon and extensor digitorum longus tendon.
The above points should be given for one minute.
The general principle of treating paraplegia is to make the muscles that have lost their motor function move as much as possible.
Of course, if possible, it is best to send it to a professional massage hospital for treatment. Finally, I wish you a speedy recovery.