People are always in a certain social environment and natural environment. In this environment, we will meet a smooth environment, a harmonious situation and a good situation to survive and achieve our career. This is the so-called prosperity. We may also feel difficulties, which is a kind of adversity. We all hope that everything will go well, but adversity will inevitably appear. Adversity will certainly bring great obstacles to our life and career and hinder the progress of our career. However, in the case that the external environment cannot be changed, we should adjust our mentality, bravely face the difficulties in adversity, overcome adversity, improve ourselves through the tempering of adversity, and let adversity become the driving force for self-advancement.
(An example of growing up in adversity)
Adversity gives people valuable opportunities for tempering. Only those who can stand the test of adversity can become truly strong. Great men at all times and in all countries struggled out of adversity with indomitable spirit. Beethoven, who was deaf, trudged on the black and white keys covered with thorns, knocked on the sacred door of fate with his fingers, and made a brilliant movement in which musicians struggled tenaciously against bad luck. Sima Qian endured the pain of castration and completed the historical masterpiece Historical Records. Zhou Wenwang was detained and played Zhouyi. If the sky is a great task for Sri Lankan people, they must first put up with their thoughts and work hard to exercise their bones and muscles. "So, adversity is a stepping stone for the strong to climb the peak and an abyss for the weak to go to destruction.
(Turn adversity into motivation)
(Internal factors determine-keep a good attitude in the face of external environment)
Peterson said: "In life, there are often countless blows from the outside world, but the final decision is in your own hands." Mentality determines everything. An important prerequisite for not being discouraged in adversity is the cultivation of a good attitude. It is not advisable to give up hope in prosperity and adversity. We must keep a positive attitude in good times and bad times.
(Face adversity squarely and overcome it actively)
We don't need to praise adversity, we don't need to look forward to it, but we must face it squarely. Once we are in adversity, the most important thing is to have confidence, perseverance, courage, perseverance and the spirit of doing things. Even at the end of our rope, we still have to think that things will turn around. People in adversity should be able to face up to difficulties, face up to themselves, tap their courage and great potential, fight bravely and overcome difficulties. Since ancient times, anyone who can achieve great things is a down-to-earth and hard-working person. It is better to retreat into a net than to fish in the forest. Sighing is not the way, and fantasy is not the way. Only by doing it with confidence can we get out of the predicament.
(for the current phenomenon)
At present, the living standards of Chinese people have been greatly improved, especially the teenagers born after 1990s have lived a carefree life since childhood, lacking experience in facing adversity, and once faced with difficulties, their ability to solve their own difficulties is poor, so it is very meaningful to educate teenagers about adversity. We can carry out frustration education and adversity education.
Please adopt it if it helps. Thank you.
2. "Adversity and Success" writes a topic composition for high school students. Adversity produces talents, probably from this sentence.
Does that make sense? Throughout history, people who have succeeded in adversity abound. If you don't believe me, please see Sima Qian, a famous literary historian, saying in Baoren An Shu: King Gavin was arrested and played Zhouyi; Zhong You wrote Spring and Autumn Annals; Qu Yuan's exile is an ode to Li Sao. Zuo Qiu is blind and has "Mandarin"; The ruler of the revised version of Sun Tzu's Art of War; It's not Shu, but Lu Lan. Han Fei imprisoned Qin, which was "difficult" and lonely and angry; There are 300 poems, mostly written for the anger of sages.
Sima Qian himself is also a typical example in adversity. This strange phenomenon often exists in life.
Hands and feet are not as good as deaf and blind, and body is not as good as disabled. Contemporary Paul Zhang Haidi was paraplegic due to illness, but she fought against her fate with amazing perseverance.
She learned acupuncture and became a famous doctor. She taught herself a foreign language and translated and published the seaside clinic.
She also passed the postgraduate exam and got a master's degree. Helen Keller of the United States is blind and deaf, and it is difficult to speak, but she graduated from college with honors.
Moreover, she became a famous writer and educator who was proficient in English, French, German, Latin and Greek. She devoted her life to the education of disabled children in the world and was regarded as one of the outstanding figures in the19th century. How many normal people can get a master's degree and become educators? Heroes have suffered a lot since ancient times and have never been too handsome.
Are you sure to succeed in adversity? No, success in adversity is conditional. First of all, be angry in adversity.
Wang Wen was detained, Confucius and Qu Yuan were exiled, blinded, exiled, Han Fei was imprisoned, and his grandson was tortured, so that their works were passed down to the next generation. The Six Classics and The Philosopher may not be their monographs if they did not rise in adversity.
The second is to face up to adversity and turn adversity into success. Because adversity is sometimes independent of human will.
Natural and man-made disasters may change people's fate at any time. You can't be trapped by adversity in adversity.
Belinsky once said, "Adversity is the best university". For angry people, "adversity" is a stone to sharpen their will and a hormone to increase their talents.
The third is to have perseverance. Zhang Haidi, Helen and Keller all fought against fate with amazing perseverance and succeeded.
Adversity can make people grow, but adversity and growth cannot be equated. For those who are weak-willed, those who give up on themselves in adversity and are willing to sink, adversity can only be their grave.
"Adversity produces talents" is an illusion. Objectively speaking, prosperity can cultivate talents more than adversity.
It is said that "adversity produces talents" because the talents produced by adversity are so touching. People think these examples are more convincing in order to educate their children and future generations.
3. According to the materials, write an 800-word composition on the topic of "Adversity and Success". As far as talent growth is concerned, it can be divided into prosperity and adversity.
Prosperity provides all kinds of convenient conditions and is conducive to the growth of talents, but adversity is often a situation that talents often encounter and must face correctly. Many thinkers in ancient China thought that "it is difficult to go to the sky", and the Wei school even said: "If you go against it, you will live, and if you go with it, you will die; Reverse is sacred, and shun is crazy; The vegetation is not frost and snow, and the cause is not solid; If people are not worried, they are not wise. "
He thinks that only adversity can make success, which is very one-sided. However, it is an indisputable fact that the phenomenon of success in adversity embodies some regularity in righteousness.
Life is not all complacency, but also setbacks, prosperity and adversity. Looking at many books in ancient and modern times, there are certainly many successful people in prosperity, but there seem to be more successful people in adversity, and there are many examples.
Marx was poor all his life, but he founded a great Marxist theory, which pointed out the direction and road for human liberation. Goethe published Young Werther, which caused a sensation in the world literary world after his lovelorn love.
After Sima Qian went to prison, he endured humiliation and gave up his love, leaving a great historical work "Historical Records" for future generations. Cao Xueqin wrote a masterpiece Dream of Red Mansions in the predicament that "the whole family often eats porridge".
Sun Yat-sen's revolutionary life, after many failures, finally won the great victory of the Revolution of 1911 and became a great democratic revolutionary. "There is no beautiful tree on the top of the mountain, which hurts the sun more; There is no beautiful grass under the big tree, and it hurts more in the shade. "
It can be seen that an excessively superior environment will make people fail, and adversity is the most powerful springboard to success in the eyes of many people. On the top of the mountain, there is plenty of sunshine, which should be the favorite growth environment for many trees.
But as long as you climb to the top of the mountain, you will find that when you look around, there are basically bare rocks, and there are almost no flowers and trees halfway up the mountain. Sunlight is important to trees, but don't forget that water is equally important to trees.
The top of the mountain is sunny, but after a few days of sunbathing, water is also scarce. How should a tree grow with only sunshine and no water? Plants are so, so are people.
A superior living environment will cultivate people's inertia. When people reach for food through clothes, they are enjoying life and killing their fighting spirit. When comfort no longer exists, can you "compete" with others? Therefore, if people have been in adversity, they will naturally want to work hard to create success.
To succeed, you must create your own conditions. It is precisely because of the hardships of the past that those who succeed after experiencing hardships will cherish everything in front of them more.
Such success is lasting. Such people will not relax themselves because of the change of environment, but will always strive to innovate.
Therefore, the present hardship is the foundation of future happiness and success, and adversity will certainly become a talent.
4. About adversity and success, the 800-word composition "The sword is sharpened, and the plum blossom is bitter and cold" has a sad memory behind many successful people, especially in China. The ancients said: "Since ancient times, great talents have suffered a lot." Mencius said: "Therefore, when people fall from the sky, they must first suffer from their minds, work hard on their bones and muscles, starve their bodies, and empty their bodies. Adversity is also a way to cultivate talents. Adversity can cultivate talents, but not everyone in adversity can become talents. Adversity is just an external cause that affects talents. What is important is that people's ambition, courage and perseverance surpass those of King Gou Jian. During the period when he was captured by Wu Guolu and became a prisoner, he spent 20 years asking for shit, eating and drinking, which he could not bear, and others could not bear, and finally destroyed Wu Goujian from adversity. Because of his firm ambition to rejuvenate the country, Hawking, a great scientist in modern times, unfortunately suffered from Luger's disease at the age of 2 1 year, which led to muscular atrophy. He can only sit in a wheelchair and talk to people with his only two movable fingers using a speech synthesizer. Unfortunately, he was able to write a masterpiece like A Brief History of Time from a wheelchair. Hawking rose from adversity because he had the courage to fight death. Sima Qian was sentenced to prison by Emperor Wu of the Han Dynasty. Arrested and imprisoned, "carelessly making friends, being shackled, violently breaking skin, being famous on the list, living in seclusion", waiting for him to die with honor or live in humiliation. He chose to bear the burden of humiliation and completed China's first biographical history book "Historical Records". How difficult it is! Sima Qian rose from adversity because of his perseverance of "thinking empty words to see for himself". Obviously, ambition, courage and perseverance are more needed in adversity, which is a necessary condition to determine a person's success in adversity. If Gou Jian, Hawking and Sima Qian, the King of Yue, have no ambition, courage and perseverance, how can they stand up strongly in adversity and compete with fate? So, in adversity, do they have firm beliefs and aspirations, and can they stand up again in the face of failure? Whether you have strong and unyielding perseverance is the key to success. On the long road of life, we can't always be smooth sailing, always encounter difficulties and setbacks, and even be in adversity, but as long as we have firm aspirations, courage and perseverance to overcome difficulties, we can win tomorrow's success.
5.800-word composition, with adversity and success as the topic, adversity and success are calm in the south of the Yangtze River, and a lean sailor can't practice them; Comfortable environment can't make a great man of the times.
The sky in lebedev is not clear, and there are always muddy and winding mountain roads under our feet. It is inevitable to mix the feet, but don't forget that the mixed feet may be the baton that inspires you to reach the top. As Mencius said: "Heaven will be a great task to Sri Lankan people, so we must first suffer their minds, work their bones and muscles, and starve their bodies and skins."
So I firmly believe that adversity makes talents. When other children are happy and talented under the care of their parents, when other children are reading aloud with books in the classroom.
What is he doing? He, Lai, knelt in a corner of the street begging, or begging for leftovers from house to house, or helping his mother wash clothes, or leading his blind father to play the erhu on the roadside ... Fate always loves to test those children who grow up in adversity. He can't grow up as happily as other children, and he has to take care of more than a dozen people. What a heavy burden this is for a teenager! As the saying goes, "the children of poor families have long been in charge."
Lai is a typical example, but he didn't give up the pursuit of ideals because of his bad life, because he knew that although half of his destiny was in the hands of God, he still had the other half, and he just wanted to get what God had with what he had. He is not afraid of eating leftovers with ants, throwing stones at others and being chased by dogs. He only knows his textbooks by heart and does everything in a down-to-earth manner.
In the face of adversity, with this spirit of pursuing knowledge and perseverance, and with his lofty ideals and ambitions, he finally became a famous entrepreneur and one of the "Top Ten Outstanding Youth" in Taiwan Province Province. It was adversity that made him! "Great men have suffered much since ancient times", which is what ordinary people can't bear, and this adversity in life has created a genius.
Su Dongpo walked into Huangzhou as a rogue, but the sewage of officialdom spilled on him. He looked at the desolate Huangzhou with luck and despair, surrounded by silence, but mountains and rivers flowed, birds and flowers sang, which was the most "beautiful" praise given to him by the officialdom.
Faced with such adversity, Su Dongpo lingered in pain, and he even wanted to end his life. However, next to Chibi, he has a new understanding of life. Perhaps he thought that Confucius traveled around the world, was trapped in Cai, was bullied, and eventually became Spring and Autumn Annals. Qu Yuan wrote Li Sao in exile, but Zuo Qiu was blind and lost his Mandarin.
There, with amazing perseverance, he endured the loneliness of his soul and finally completed the famous literary masterpieces such as Fu on the Red Wall. It should be emphasized that adversity produces talents, but it is not only adversity that produces talents.
Adversity is good or bad, success depends on one's own quality, but adversity is easier to temper one's will. Adversity can destroy the spirit of the weak, bend the backbone of the weak and lower the head of the weak, but at the same time, adversity is a whetstone to sharpen the will and a place for the rebirth of the soul.
Friend, please don't cry when you encounter twists and turns; Sorrow can't make up for the tortuous regret. Strong people will face difficulties and get double rewards, because in adversity, it is easier to produce talents.
Please write a composition on the topic of "Adversity and Success". The relationship between adversity and success is about 800 words. As the saying goes, "the children of poor families take charge early." Environment has a certain influence on people's growth. People in adversity can face themselves better, tap their courage and great potential, work hard and eventually become useful people.
As far as success is concerned, regardless of prosperity or adversity, it is an external cause, and it depends on internal factors. This can explain why "since ancient times, heroes have been poor, playboy children are few and warriors are many", because people in prosperity are easily confused, often greedy for enjoyment, do not know how to make progress, and do not know what suffering is. And how can a person without ambition and enterprise become a useful person? People in adversity are different. They went through hardships and struggled against fate and difficulties again and again. In order to get out of adversity, most of them set lofty aspirations and firm goals. People will not look up without pressure, and will not forge ahead without motivation. Once both are combined, it will exert amazing potential. This is exactly what rich people generally don't have.
Of course, since the environment is an external cause, it is not that people in prosperity can't become talents, let alone people in adversity can't become talents. There is no necessary connection between them. If people in prosperity can set their minds on their ambitions and don't work hard at ease, why worry that they won't become talents? On the contrary, if people in adversity can't stand suffering, they will be depressed and even swallowed up.
Throughout the ages, many celebrities have succeeded in adversity. Like Sima Qian, he was jailed because of the Li Ling case and suffered great humiliation, but he finally survived the hardships and wrote a brilliant masterpiece Historical Records. Another example is Zhang, a modern China native. He experienced a great transformation from a swimmer to a paraplegia, but he didn't recover from it. Instead, he turned it into motivation, studied hard and accomplished many things that healthy people could not do. And Zhang Haidi and Li Zhengdao ... There are countless celebrities who have succeeded in adversity. The students in Beijing Hongzhi class all grew up in difficulties and learned to overcome them with courage, wisdom and strength. They are like grass in the wild, which has been ravaged by wind and rain but does not lodging, but how can the vitality of those "flowers" in the greenhouse be compared with them?
"Heaven is about to drop to a great post, and people must first suffer from their minds, their bones and muscles, their bodies, and their bodies, so they can't bear it." It seems that you can't reach the other side of victory without wind and waves; Without experiencing wind and rain, you can't see the rainbow; You can't achieve great things without suffering. So, young man, if you are in prosperity, please step out of the "greenhouse" and take the courage to meet the difficult challenges; If you are in adversity, don't be discouraged, and overcome the difficulties bravely. As they say, "Suffering is a school." And learning well still depends on yourself.
Adversity has long been a gift.
Adversity refers to a difficult, not smooth, even very bad and unfortunate situation. It may make people anxious and painful, but it can also temper people's will and inspire people to forge ahead.
The sentence that adversity makes talents illustrates this profound truth.
Sun Kang of Jin Dynasty loved reading when he was a child, and his family was poor, so he couldn't afford lamp oil, so he braved the cold of winter night and borrowed snow to reflect his reading. In Che Yin of Jin Dynasty, fireflies were packed in white silk bags in summer, and they read by the light of fireflies. Unfortunate people always stand the test than happy people, so poor people cherish time more than rich people.
Difficulties and setbacks are a fortune to people with perseverance. Zhouyi was written by Zhou in prison. The Spring and Autumn Annals was written by Confucius after his career was frustrated. Qu Yuan wrote Li Sao when he was exiled. Zuo Qiuming wrote Mandarin after he became blind. Sun Bin's knee was cut off, making the art of war. Sima Qian wrote Historical Records after he went to prison. Thus, suffering is the most precious wealth. Beethoven said: Nothing can temper a person's virtue like bad luck. Failure is a blow to the weak, but it is an incentive to the strong.
Schubert, a world famous composer, was born in a poor teacher's family in Austria. Because my father's income is meager, he often can't eat. One night, he passed by a hotel and subconsciously went in, hoping to meet an acquaintance to borrow money to buy some food, but he waited for a long time. At this time, he found an old newspaper on the ground, picked it up and saw some new songs, so he had a whim and created a lullaby. Out of sympathy and appreciation, the boss served roast beef with potatoes. Who would have thought that "Lullaby", which was born in this predicament, became a well-known world song after Schubert's death.
How can plum blossom fragrance be without biting cold? How many talents can become talents in adversity? These famous examples illustrate this point. If the children of the poor can take care of themselves as early as possible and grow and learn in adversity, they can become useful people.
Adversity is a grindstone, which can sharpen the will to forge ahead and the indomitable spirit. Adversity is a school where people can learn a wealth of life knowledge.
7. (Adversity and Success) Writing on the topic, Mencius has a saying: The sky will drop to a great position, so one must first suffer from his ambition, work hard on his bones and muscles, starve his body, and empty his body, so he can endure and benefit from incompetence. People are unchangeable, and then they can change; Trapped in the heart, balanced in consideration, and then made; Color label, sound hair, and then metaphor. A country, if there are no ministers and wise men who can assist the king, will often be in danger of the collapse of its neighboring countries and the misfortunes from abroad. Then I know that I was born in sorrow and died in happiness ... This is a famous sentence throughout the ages. Those who have been selected as middle school Chinese textbooks will recite them. It has also become the most commonly used self-comforting language for people in adversity.
During thousands of years of civilization in China, poor children studied hard at the cold window. As soon as I entered high school, there were many precedents for returning home in golden clothes to worship my ancestors. Even now, there are not a few students from poor families or simply from remote rural areas or deep mountains among the top candidates or high-scoring candidates in the national college entrance examination every year. On campus, reading in the library at night and reciting English in the Woods are mostly children who have suffered from childhood. Because their learning opportunities are hard-won, they are often based on sacrificing the learning opportunities of their sisters and brothers or lowering the quality of life of the whole family. If they don't study hard, they will be sorry for their relatives who continue to complete their studies by farming, working, digging coal or even interrupting their studies. They must study hard in order to hope to completely change the life predicament of themselves, their parents and even the whole family in the future. Children who are well-off in cities do not have this kind of life pressure and are not aware of their responsibilities to their families. They have no sense of urgency, no motivation, and no need and fun to study except for piles of homework and exams.
In fact, adversity is not only the only way for the boss to leave his post, but also a precursor for the boss to leave his post. A hooligan who slipped out of a brothel in Yangzhou, Wei Xiaobao, slipped into the palace and fell with the emperor for a few days, matching each other. His talent is bold and cunning, cheating the dead without paying for his life, and his kung fu is really rare. The novel says: Wei Xiaobao later became the first lucky general in the world, all because of Kangxi's young mind, thinking that this little cassia seed was not as talented as himself, not as good at martial arts, and not as good at heart. Sending him out on business is like sending his own body, body double. Small laurel son can get things done, the little emperor himself, is the mistresses.
It is said that the prototype of Wei Xiaobao, Long Keduo, is a real person, a young wrestler trained by Kangxi, who made great contributions to the conquest of Ao Bai. Roncodo is not as lucky as Wei Xiaobao. He made great efforts and made great contributions, but he didn't soar like Wei Xiaobao, and his career was booming. He has always been disliked, and Kangxi seems to have completely forgotten this young friend and completely ignored his bullying. In his later years, Kangxi said to Longkodo, I have been an emperor all my life and I have read countless people. Of all the talents, you are the best. Deliberately giving you a lot of pain is afraid that you will be proud of your youth. Cruel society tortures people and makes them succeed. Now that you are a first-class talent, I can safely hand you over to the next emperor. Longkodo was greatly moved and felt that the hardships of this life were worth it. After Kangxi's death, Longkodo read the imperial edict of succession, and he finally made great contributions in Yongzheng.
Michael Faraday, the greatest experimental physicist, lived in a stable in London when he was a child and rented newspapers for a living. During his apprenticeship as a bookbinder, he learned the knowledge of electricity from Encyclopedia Britannica and started to build his own laboratory. Sir Humphrey David, a scientist, accepted Faraday as his assistant, which gave him the opportunity to get in touch with some of the greatest scientific ideas at that time and eventually became a great physicist.
To sum up, there are countless examples of adversity at all times and in all countries, which prove the importance of adversity to success. Nowadays, with the development of economy and the improvement of living standards, there are fewer and fewer adversities and more and more prosperous times. However, we can't lose this persistence and this belief in adversity. With it, we can become talents in good times and bad.
8. Don't write an 800-word essay on "Adversity and Success". My message: About adversity and success, adversity and success are often discussed topics. Whether adversity makes you a success or hinders our success is really not a problem that can be generalized across the board. The key to our success lies in everyone, and adversity is only an external cause. External factors should play a role through internal factors. I will provide you with an 800-word high school composition about adversity and success for your reference. Mencius said, "If heaven wants to make great achievements, it must first suffer its body, work its bones and muscles, starve its body and do whatever it wants." This means that people can only succeed through adversity. People should exercise in adversity. It was hard to work as a child laborer in a small shop, but he kept learning and mastering all kinds of skills, and finally became a big entrepreneur. He said: "people's ability to adapt to the environment in adversity is amazing." People can endure misfortune and overcome it because they have amazing potential. If they are determined to play, they will be able to tide over the difficulties. " If a person has not experienced adversity, you can't say such things. Adversity is the only way to success, and there are such people in China. Zhu Yuanzhang is a giant in the history of China. His courage and determination have touched thousands of generations. But he is not a rich young master who has been pampered since childhood, but a cowherd who lost his parents, was helpless and even worked as a beggar. Under such conditions, he still persistently studied martial arts, overthrew the Yuan Dynasty and became the world. Adversity is the desert in front of the oasis. If you want nectar, you must keep running. Adversity is the forest leading to Xanadu. If you want to be happy, you must experience thorns. Success is not easy. Adversity is the best helper to help you No one can succeed directly without experiencing adversity. Without tempering, the result will only be regret. Before Li Shimin died, he paved all the roads for his son and cut off all the evils, but the plan never kept up with the change. When he was comfortably emperor in Li Zhi, there was chaos in the DPRK. He had to die of depression. People cannot live without adversity. If they have not experienced adversity, they have no experience to find, no way to find out, and failure is doomed. Adversity and success are interdependent. Without experiencing adversity, they can't soar in the sky like eagles, be tenacious like pine trees and run like rivers. Adversity is always the cornerstone of success. People can only succeed if they experience adversity, and they should learn to live in adversity.
9. To write an argumentative essay on the topic of "adversity is not conducive to success", it must be original, first of all, not less than 800 words. Conceptually speaking, people are alive and always in a certain social and natural environment. When such an environment sets good conditions for our success in all aspects, it is conducive to our subjective initiative, and this environment is prosperous. When we live in a life that always feels difficult and depressed, this environment is adversity. "Inverse" means the opposite direction, as opposed to prosperity. "Adversity" refers to an unfavorable situation. Will the disadvantages be favorable? If adversity is conducive to success and prosperity is unfavorable, why do we always wish "smooth sailing" instead of "smooth sailing"? Let's look at the focus of today's debate. The core is profit. "Modern Chinese Dictionary" has three interpretations of benefit: first, benefit means smooth and convenient; Second, the meaning of interest is beneficial; Third, it is beneficial. But this is not in line with the positive view in any sense. Can you say that adversity can make people more successful and convenient? Secondly, from the social point of view, it is true that in poor and backward societies, talents can still be produced under difficult circumstances, but how many times more hardships do they have to pay for their success than in good circumstances? Is this the benefit that adversity brings them? On the other hand, society is progressing and people's living standards are constantly improving. Our growing conditions are much smoother than in the past. However, even so, teachers, parents and schools are constantly creating a good learning and living environment for us and creating a smooth growth space for us. This is to be more conducive to our success. Good education, relaxed ideological environment and perfect living and learning conditions are favorable factors for our success. Many successful people throughout the ages have also provided us with proof. The story of Meng Mu's Three Steps is well known. If adversity is not conducive to success, why does Meng Mu work so hard? Is it because she doesn't like her house? As far as the growing environment is concerned, being in an unfavorable environment will inevitably bring some obstacles to the growth of life, both physically and psychologically, especially psychologically. For example, compared with children who grew up in a harsh environment, the former's eating conditions and living habits are not as good as the latter. After studying, some people have to do heavy manual labor, eat less and do more, and there are not a few people who are hungry and thin. Good health is good. Judging from the acquisition of knowledge and the mastery of skills, the former is far less than the latter. Due to the lack of various conditions, it is difficult to communicate with the outside world, and there are deficiencies in English learning, computer use, international political analysis, and understanding of current events. At the same time, it is easy for some people to feel insecure, depressed and irrational, which hinders their success and growth in all aspects.