Zhang Youdao is mainly used to describe the balance between governing the country, work and life. Emphasize finding the right balance between tension and relaxation, so that things can go smoothly. Relaxation focuses more on describing how a person adjusts his rhythm and state in life and work. Emphasis is placed on maintaining an appropriate degree between tension and relaxation in order to maintain physical and mental health and a good quality of life. Zhang Youdao pays more attention to the balance between governing the country and work, while Zhang Youdao pays more attention to the balance of personal life.