Longan, a tonic, is a tonic comparable to ginseng. Known as "northern ginseng, southern longan". Women who are physically weak during pregnancy can eat more longan to nourish their bodies. Longan also contains glucose, sucrose and other nutrients, and it is also rich in protein, fat and minerals, which is of great significance for treating physical weakness and brain overuse.

But longan is not as much as you want, and eating longan during pregnancy is also very particular. Because longan is a hot food, eating too much is easy to cause indigestion, and eating too much is easy to get angry. If you are a person with yin deficiency and fire, you should not eat more longan.

People with excessive phlegm or internal heat are not suitable for eating more longan; People who give up drinking because of dampness should not eat more longan, because the water in this kind of human body is not smooth enough, which leads to water stagnation in the stomach and easy digestion, so people with this physique should eat less or not eat longan.

In fact, longan has a high sugar content, and people with diabetes or high blood sugar should not eat more. During pregnancy, women who have more months or suffer from vaginitis and pelvic inflammatory disease are not suitable for eating longan. Therefore, eating longan should also be based on your own physical condition, and you can't eat it unrestrained.

You can eat some longan properly during pregnancy, but it should be noted that women should not eat longan after pregnancy, especially in the early stage of pregnancy. You must eat longan carefully. You can eat a few if you want, but you must not eat a lot. Otherwise, excessive intake of longan will cause excessive internal heat, affect fetal development and even lead to abortion.

In a word, longan is very good, but it is a hot food, and it is easy to get angry if you eat too much. Therefore, women during pregnancy and pregnancy should pay attention not to eat too much longan, especially in the early pregnancy, because it will have a negative impact on the fetus.