I started practicing yoga last September and have been practicing with teacher Wen Wen. Teacher Wen Wen is very patient. She carefully protects my back and spine when practicing, which makes me feel at ease. Good practice is the second, and fear of injury is not worth the loss.

We sometimes chat before class, and I also ask her some questions, mainly because I am also interested in the profession of yoga teacher. I wonder how they became coaches. I find it difficult to practice yoga well.

Teacher Wen Wen is in her thirties and has been engaged in yoga for more than ten years. It can be seen that he has rich teaching experience and yoga practice covers a wide range. Postpartum repair, parent-child yoga, slimming and shaping have rich experience.

I asked her, "How did you become a yoga instructor?"

Teacher Wen Wen said, "I used to work in Wenzhou. Once, the company gave benefits to employees and invited a yoga teacher to the company to teach everyone to practice. Then I was very interested in this and wanted to know where I could study. I am interested in becoming a yoga instructor.

Later, the teacher wanted to open a yoga studio in Guangzhou, and just as her boyfriend was going to work in Guangzhou, they went to Guangzhou together. I study yoga in the teacher's yoga studio, and at the same time, I am an assistant to the teacher and learn how to be a yoga instructor.

I feel very lucky. Yoga studios often invite yoga masters to attend classes and give lectures. I learned a lot from this incident. "

I said, "This is also your personal effort. You can learn quickly if you are interested. 3, 5 years is not easy to learn. Later, how did you come to Hangzhou again? "

Wen Wen said, "Because I am married, my husband wants to develop in Hangzhou. And I also think that the climate in Guangzhou is not supportive and not suitable for me. Guangzhou is humid and sultry, and the skin there is getting worse and worse. "

She went on to say, "I was pregnant and gave birth to a child when I came to Hangzhou. I haven't officially gone to work for three years. This yoga studio was opened this year. It is close to my home and can take care of my family. I officially work here. "

I smiled and said, "Just right, I also feel close to home, just a few steps away, which is conducive to persistence."

Fortunately, I was close to home and met a good coach. After practicing for half a year, the whole person's mental state has changed.