If the instep is slightly compressed, it will really get better after wearing it for a while, and the shoes will really become loose. This is a relatively normal phenomenon.

Solution:

1, the looser the shoelaces, the better. Loosen the shoelaces as much as possible. Don't tie your shoelaces when you wear them. Just put the shoelaces in the extra holes on the side. The rest is to wear it for a while and run it in several times.

2. Support Dafa. Soak the newspaper, not too much water, just soak the newspaper until it is soft, and then stuff it into your shoes. According to the actual situation, decide the number of newspapers, and leave them for a period of time to achieve the purpose of supporting shoes.

3. Put on thicker socks. When wearing shoes, you must wear thick socks to reduce the friction between your feet and shoes.