I believe everyone will be shocked to see the symptoms of facial paralysis. The onset of facial paralysis does have a great influence on patients' facial health. So we need to know the harm of facial paralysis and pay attention to the prevention of facial paralysis in our daily life. Only in this way can we better protect ourselves. The prevention of facial paralysis needs to start from many aspects, so what are the preventive measures for facial paralysis? The following is a detailed introduction for everyone.

Proper exercise. Choose one according to your own situation when it is cold in the morning and evening.

Some suitable sports, such as walking, gymnastics, playing Tai Ji Chuan, dancing, etc. It will improve your physical fitness in an orderly way and greatly enhance your susceptibility and resistance to cold.

Eat reasonably. Eat less greasy and indigestible food. To prevent facial paralysis, we should eat more fruits and vegetables, such as peaches, grapes, bitter gourd, eggplant, green pepper and leek, and keep adequate vitamin intake. In addition, we should eat some rice flour and coarse grains to maintain adequate energy supply and enhance disease resistance.

What are the preventive measures for facial paralysis? The prevention of facial paralysis should pay attention to rest. During the prevention and treatment of facial paralysis, we should pay attention to rest, ensure adequate sleep, watch less TV and computer, and avoid all kinds of mental stimulation and excessive fatigue, so as to facilitate the recovery of the disease. Once you get sick, you should go to a regular hospital for treatment in time so as not to miss the best treatment opportunity.