On August 3rd, I learned to swim in the swimming pool of Jiyuan No.1 Middle School.

This is my first time to learn swimming. I came to the swimming pool happily in my bathing suit. The water in the swimming pool is so clear that you can see the end at a glance. Let me have a look. There are 20 students in our group.

On the first day, the coach took us to shallow water to practice holding our breath. I dipped my head in the water. At first, I could only hold my breath for a few seconds. Slowly, I can hold my breath for a long time. Later, I was able to float on the water. But I drank a lot of water.

The next day, the coach began to teach us breaststroke and closed the pedal clamp. We did about 200 breaststroke moves on the shore and began to practice in the water. After my unremitting efforts, I can finally swim a few meters in the water. The coach began to check the movements one by one. I practiced very hard and soon reached the standard.

A few days later, we began to learn to breathe. The coach gave us a demonstration first, and then let us practice in the water. I was in such a panic that I was afraid that the water would choke my mouth. I choked a few times in the water, but I didn't give up. The second time and the third time, I succeeded. The coach praised me for swimming well, and my heart was filled with joy.

Time passed day by day, and finally, the coach let us go swimming in the deep water area. I'm very scared. I'm afraid the water will drown me. It's my turn I held my breath and swam to the finish line in one breath. I finally learned to swim.

Learning to swim can not only exercise, but also make me understand a truth: as long as the kung fu is deep, the iron bar is ground into a needle!

I learned 400 words of swimming composition (2)

Today is my fifth day of swimming. Thanks to my own efforts and the careful guidance of the coach, I learned the breaststroke and how to roll. Learn to swim today

Today is my fifth day of swimming. Thanks to my own efforts and the careful guidance of the coach, I learned the breaststroke and how to roll.

I wonder why the coach didn't come today. I am very happy, because if the coach doesn't come, I can have fun with my friends.

But my father ordered me to swim 20 small round trips and 5 big round trips. Upon hearing the news, I didn't complain or feel depressed, because as long as I finish swimming, I can play casually, swim if I like, and not swim if I don't like. I am free to play water games with my classmates, so don't mention that kind of happiness.

I wanted to overcome the "difficulties" with all my strength, but I was exhausted without swimming twice. Finally, I used the strategy of swimming for a while and resting for a while, and finally got the chance of "rebirth". Ah, it's 7 o'clock in the blink of an eye. It closed at 7: 30, and my father made me swim back and forth for a long time to go home. I was a little unhappy. I have finished today's task, why do I have to swim? Although I didn't say it, I swam around again, but my father seemed to know what I thought and said, "We're not here to play, aren't we going to improve again?"

Although my father didn't get angry or criticize me, I felt a little unreasonable. Finally, I swam again and went home happily.

I learned 400 words of swimming composition (3)

How many people learn to swim! There is a long queue every day, and my mother went there twice before signing me up.

On the first day, I went to learn swimming, and the coach taught us to learn breaststroke. The coach first asked me to go to the shallow water to learn the movements. I followed the movements taught by the coach, and before I knew it, my body could float on the water. But my kick is always wrong. The next day, I asked the coach what to do. The coach told me that my foot should be hooked. Asked how many times I swam, I told the coach it was the second time. The coach nodded and said, "Well, I'm a good swimmer." I listened to the coach and practiced harder.

A few days later, I learned the breaststroke well and swam the second place in the competition with everyone. (m.taiks.com) I asked the coach how to breathe again. The coach told me to float on the water, slowly raise my head and breathe quickly. But I studied for several days, but I still didn't learn. I either drink water or don't breathe much. The swimmer heard from Ding that she had changed her air eleven times. I'm a little discouraged. I can't help it I will ask the coach again. The coach looked at my movements and said, "You looked up too late." I woke up from my dream, and through practice again and again, I slowly learned that I could change my breath two or three times.

In recent days, I have been practicing in the morning and afternoon, and my mother said that I have become an African. But I learned freestyle and backstroke again, although I didn't learn it very well, and the speed was not too fast. I decided to learn swimming again next year. I should learn every swimming method and learn it well.