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Excuse me, can I listen to music during meditation?
Out of sync. Do it.

You don't need music to really enter a state of meditation. Careless, now.

But first, you can use some soothing music to relax yourself and help you calm down. Generally, the background music of nature with the sound of the sea or the sound of mountain springs can be used as meditation music. There are many schools of yoga and special meditation music. For example, Sahaja Yoga in India contains a lot of meditation music and energy. And a lot of music is especially aimed at three pulses and seven rounds.

In the practice of meditation, at the beginning, "looking at mountains is not mountains, looking at water is not water" makes meditation very complicated, and it is necessary to specifically eliminate distractions before entering silence. The sound of "seeing mountains is mountains, seeing water is water" and the people around you are like a painting. A play will only appear. You just pull away and wait and see, even with your eyes open, it won't cause a reaction, no thinking, no thoughts. This is meditation.