In fact, Li doesn't look like a man in his forties on the whole, but like a young man, and his figure looks more graceful than many girls. Everyone thinks that Li's overall state is very young. Li Jing often shares his fitness experience and some maintenance methods on his social platform. For Li Lai, keeping her figure and appearance so good is also because of her own exercise.
For such stars, they usually pay special attention to maintaining themselves in their lives. Whether it is food or some sports, there are special experiences. Because it is necessary to take pictures, both male and female stars have their own set of guidelines for fitness and diet in their lives, and they will always stick to them. Stars are actually very strict with themselves, not only strictly control their diet, but also exercise every day.
No matter how late I work and how tired I am, I will keep exercising, so that I can look good in front of the camera. Because my career depends on this after all, I will pay special attention to this aspect, but ordinary people don't need to pursue the ultimate thinness. It is very good to make their posture look lighter. In fact, some female stars who are educated internally also participate in exercise privately, which is also very hard, because after all, they have to compete with other stars or be together.