I think college students really should run more. Running on campus is a very meaningful thing. In recent years, the physical condition of college students is worrying, and the obesity rate is getting higher and higher. According to statistics, one out of every four college students meets the obesity standard. Some college students can't run a kilometer, and some boys can't even do it. This is closely related to college students' irregular work and rest, wrong eating habits and lack of exercise. Advocating college students' campus running is to improve college students' physique, improve their physical quality and promote their health. Running can promote blood circulation, and the brain can get more oxygen when running, which can effectively avoid cerebral infarction and blood vessel blockage. In addition, running can also improve the flexibility of the body, enhance the muscle strength of the legs, and form a beautiful figure. Our metabolic system will also run at full capacity during running, so as to exercise the body's metabolic ability and gradually enhance immunity. Some people think that running on campus is a waste of time, but how much time is wasted running so many laps every day? Just brushing audio and video. Sedentary or lying in bed for a long time will reduce the blood supply function of the heart and have a certain impact on cervical vertebrae and blood vessels. You know, no amount of money can buy you good health. Good health is king. So we must stick to campus running, stick to it and love it more.