Playing tennis is good for health. Scientists at St. Luke's College of Health Sciences in the United States say that playing tennis regularly is good for your health and can prolong your life by about 10 years. The research data comes from the Urban Heart Research Project in Copenhagen, Denmark. The program lasted for 25 years and covered 8577 subjects aged 20-93.

The conclusion points out that for people who lack exercise, the life cycle of playing tennis can be extended by 9.7 years on average. Among all kinds of ball games, tennis has the best effect of prolonging life, and other sports can prolong the average life of human beings: badminton is 6.2 years; Play football for 5 years; Riding for 3.7 years; Swimming for 3.4 years; Running for 3.2 years.

Precautions:

Tennis was born in France and Britain, and its popularity and formation reached its climax in the United States. It originated in France in12-13rd century. At the first modern Olympic Games held in Athens from 65438 to 0896, tennis men's singles and doubles were listed as official events. Later, due to the differences between the International Olympic Committee and the International Tennis Federation on the issue of "amateur athletes".

Tennis has been cancelled for seven consecutive Olympic Games. Tennis was not listed as an Olympic event until 1984 Los Angeles Olympic Games. 1988 At the Seoul Olympic Games, tennis was once again listed as an official event.