Tai Ji Chuan is recommended. Because football, basketball and other ball games, without a certain foundation, the final exam will be very difficult. The situation of Taiji Chuan is that you only need to type all the tests given to you by the teacher, and generally you won't fail, except, of course, if you are not serious.

Aerobics is arranged in the final exam of the school, which is difficult for some people. If you are resilient, you can also choose yoga. After all, yoga is easier to get into the heart indoors. Because I haven't studied it, I don't know the specific content of the final exam teacher.

Extended data:

Characteristics and precautions of physical education class;

1. Introduction to sports: The basic organizational form of sports is mainly to enable students to master the basic knowledge, basic technology and skills of sports health care, realize ideological and moral education for students, and improve the technical level of sports.

2. Precautions in sports: In addition to admission, students should have regular physical examinations. This is a necessary means to understand the health status of students. For the sake of children's health and safety, there should be: no fraud; Don't hide history.

3. The task characteristics of physical education teaching:

Exercise students' physique, enhance their physique, and impart basic knowledge, technology and skills of physical education; Carry out ideological and moral quality education for students. These three aspects are an organic whole and must be carried out in a coordinated and comprehensive way.

Physical education is to exercise students' bodies through their physical and mental activities and repeated practice of learning and mastering sports knowledge, technology and skills, so as to achieve the purpose of strengthening their physique, which is the main feature of physical education. Another characteristic of physical education class is that students show more and more obvious thoughts and behaviors in class, which provides more opportunities for ideological and moral education than other courses.

In addition, physical education also includes bodybuilding, physical education and other factors related to aesthetic education. Emphasize the role of physical exercise, attach importance to moral education and aesthetic education in physical education teaching, cultivate students' habit of loving sports, and make students active, lively and happy in physical education class.