How to deal with the discovery of Zhejiang Sci-Tech University freshmen's physical examination that they will lose their bachelor's degree? This is the school's punishment for choosing to take the exam instead of measuring yourself. Also let them have a long memory and compete fairly.

First of all, it is against the school rules to do physical examination for others. Physical fitness test is very important for college students, and it is an important index to examine the physical fitness.

Physical measurement skills:

1, try to walk a few steps and extend the pace. Simply put, every step is a little bigger. At the same time, the change of pace frequency will accelerate the consumption of physical fitness, so it is necessary to maintain a stable pace frequency from beginning to end.

2. Keep breathing evenly. I always breathe through my nose, but I suggest you exhale through your nose and exhale through your mouth. My roommate told me that he would get sick. I don't know what kind of experience it is. My suggestion is to try not to inhale through your mouth, especially in winter.