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What foods are especially suitable for hot and humid summer? How to make it?
Coix seed orange peel porridge. Ingredients: 50g of Coicis Semen, Polygonatum odoratum 10g, 5g of dried tangerine peel, 0/0 pieces of jujube/kloc-0, and 200g of japonica rice. Practice: Put Coicis Semen, Polygonatum odoratum, orange peel and washed japonica rice into the pot, add appropriate amount of water, first boil it with strong fire, and then simmer it with low fire until the rice porridge is sticky.

Passion fruit boneless chicken feet Chicken feet, lemon, passion fruit, onion, ginger, star anise, pepper, onion, millet pepper, minced garlic, rock sugar, salt, aged vinegar, soy sauce, cooking wine and sesame oil.

1. Cut off the toenails of chicken feet, put them in a pot with cold water, add ginger slices, star anise, pepper, onion and cooking wine, turn the water down for 5 minutes, and take out the ice water for 30 minutes;

2. Cut a knife on each section on the back of the chicken feet, cut off the roots and pop out the bones;

3. Add all the ingredients such as passion fruit, ginger and garlic, millet and pepper, lemon, rock sugar, aged vinegar and sesame oil into the bowl;

4. Pour a proper amount of boiling water, stir evenly, and refrigerate 1 hour, which makes the taste better.