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What are the psychological adaptation strategies of college students?
The psychological adaptation strategies of freshmen include: repositioning their roles, setting goals, accepting themselves, expressing their feelings reasonably and learning to communicate; In college life, everyone should find their own self-adjustment ability and actively guide themselves to adapt to college life. If you need to understand psychology, it is recommended to use a test psychologist. Learn more about constellation psychology

An introduction to the psychological adaptation strategies of freshmen;

First, the change of learning style. Before high school, it was a fixed place, mainly supervised by teachers. In college, different classes go to different places, mainly consciously. Many people have not adapted to this change, resulting in a decline in academic performance.

Second, the lifestyle of the university has changed. Before high school, the main campus life, dormitory, canteen, classroom, toilet, plane 4.1 line, the university door is open, the world is full of temptation and needs independence, many students can not adapt, resulting in estrangement.

Third, the problem of love, which was young and ignorant before, has matured since college, and there are many problems in contact with feelings. All kinds of worries can cause psychological stress.

Fourth, social practice, in the past, was mainly book learning, and universities emphasized various associations and social practice. Many students are at a loss.

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