For the first time, the Sichuan provincial government issued a document to standardize the school-running behavior, clearly stipulating the schedule: the concentrated study time of high school students should not exceed 8 hours per day, the sleep time should not be less than 8 hours per day, and the physical exercise should not be less than 1 hour per day.
Arrival time: Day students arrive at school in the morning, no earlier than 8:00 for compulsory education students and no earlier than 7:30 for senior high school students. Residents get up at the same time in the morning: no earlier than 6:30 in high school. End time of evening self-study: no later than 22:00 in senior high school. No day students may be organized to study at night.
Curriculum of middle school affiliated to Tsinghua University
Senior one and senior two: classes begin at eight. Generally, self-study in the morning means doing duty and handing in homework. Each class lasts 40 minutes, with a break 10 minutes. After the second class, that is, 9:30, it is time for exercise until 10:00 (flag is raised on Monday). * * * in the morning, 5 classes, 12:20. 65438+ Class begins at 0:40 pm, lasts until 5:40 pm, and then ends.
Senior three: morning reading (special training in listening, English and Chinese) starts at 7:40, and classes begin at 8:00, with no practice in the middle. The specific arrangement depends on the school. Classes begin at 1:40 in the afternoon until nearly 6 o'clock. In fact, the overall timetable of senior three is the same as that of senior one and senior two, but sometimes the content is different.
Schedule of Work and Rest in Shijiazhuang No.2 Middle School
Get up at 5: 30 sharp (there is a bell)
5-8 minutes to the playground to prepare for running practice (including housekeeping and washing, you don't care if it takes a long time. Necessary: bring a small reading, Chinese or English with you, and the old class will come every day)
At about 5:40, after running for two laps, the class teacher will hold a small meeting as appropriate.
6:00-6:30 English or Chinese morning reading is self-study, and the two subjects rotate every day.
6:30-6:48 breakfast
6:50-7: 10 self-study a comprehensive study subject.
7: 10-11:00 formal class (teacher lectures), 4 classes, each class is 45 minutes, and the score is10 (in fact, it is far from enough), and the time between classes is long, so you need to run and practice for one lap.
11:10-12:10 do math exercises.
12:10-12: 40 lunch
12:40- 13:45 lunch break (if you have self-help or homework in Chinese and English, you can take a 20-minute break, and you must keep discipline during this period, otherwise you will regret it).
13:55 Sing the class song
14:00- 17:30 formal class, 4 classes.
17:30- 17:48 dinner
17:50- 18:25 the other two subjects are self-taught in the comprehensive course.
18:25-20:50 evening self-study, 3 classes, basically doing problems.
2 1:00-2 1:55 free arrangement of study, the old class is at
22: 10 ends the day's journey.
note:
1, 22: 10-22:50 and 5:00-5:30, you must stay in bed, keep quiet, don't get up early, and go to the toilet between these two periods.
2. Observe the discipline, otherwise the punishment will be cruel, and I will violate the discipline. From then on, I vowed never to violate discipline again.
If you don't have enough time to eat, you can find time to supplement it between classes. When cooking, you must learn to work with your classmates.
You'd better bring some snacks when you come back from vacation, half a month (not much).
The simpler the luggage, the better. There is really no place, not a small place. This is an inherent requirement.
6. No.2 middle school does not distinguish between winter and summer vacations, and adjusts the time according to the learning tasks (for example, the first half of the third year of high school will be different from the second half).
7. In No.2 Middle School, you don't need to be quick-witted, but you should learn to persist, be diligent, have ideals and observe discipline. No.2 middle school is very bitter and tired, but there will be rewards for giving, which can only be realized by personal experience. Finally, no matter where you go to study, you hope to get the desired results.