The standard of female college students' vital capacity: 3300-3400 ml for freshmen and sophomores is excellent, 3000-3 150 ml for good, 2000-2900 ml for passing, and 1800- 1960 ml for failing. Junior and senior, 3350-3450 ml was excellent, 3050-3200 ml was good, 2050-2950 ml passed, 1850-20 10 ml failed.
Matters needing attention in college students' physical examination
Precautions before running: don't eat anything within 30 minutes before running; Pay attention to doing proper warm-up exercise, keep your body temperature during this time, and don't let your body cool down; Keep a good attitude and finally stand on the starting line with confidence.
Precautions for running: pay attention to find your own breathing rhythm, exhale every two or three steps, and inhale every two or three steps. Do not give up or stop. Run in a way that suits you as usual.
Precautions after running: do proper physical recovery exercises, such as walking and breathing adjustment.