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How do college students identify and prevent psychological crisis?
How to identify and prevent college students' psychological crisis is as follows:

1, the fundamental way: to build a perfect mental health education system for college students, cultivate a sound personality and carry out mental health education activities, enrich college students' psychological knowledge, enhance their awareness of mental health care, correct their views on psychological counseling, guide them to seek help actively, alleviate negative emotions, and avoid psychological crisis caused by aggravated psychological problems.

2. Carry out psychological quality training, improve college students' psychological adjustment ability, exercise their will and train their psychological quality in various ways, and keep their mental health.

3. Carry out psychological counseling and counseling for college students. Through various forms of counseling, we can give guidance and help to college students in their independent life and adaptation to the social environment, the handling of the relationship between study and social work, the adaptation of interpersonal communication, and the handling of love problems.

4. Pay attention to and carry out psychological counseling for college students, and help, enlighten and educate the clients through language, writing and other media to solve their psychological problems in study, work, life, illness and rehabilitation.

5. Strengthen the construction of campus culture, improve the social and psychological environment of college students, meet the mental and psychological needs of college students by developing colorful campus cultural life, and provide them with a platform to show their talents, show their talents, vent their inner passion, enhance their sense of competition and gain self-confidence.

6. Build a service system for college students to become talents and reduce their psychological burden, such as strengthening study and postgraduate entrance examination guidance, helping them plan their careers, providing employment information for graduates, building employment platforms, providing employment guidance, etc., to provide timely and effective support for students with difficulties and help them tide over the difficulties smoothly.

Second, the intervention of college students' psychological crisis is as follows:

1, help the client accept your help. It is normal to be in a bad mood, depressed and miserable in the face of crisis. Helping the parties to accept your help, experiencing and getting rid of the pain with your help will help them finally get out of the crisis.

2. Help all parties to face and deal with the crisis in a meaningful way. Express sympathy and concern for the situation of all parties concerned, and prepare to point out ways to solve the crisis so that they can understand what they should do and how to do it.

3. Provide relevant information for the parties. The parties to a crisis often have fantasies and exaggerate the situation of the crisis because they don't know the truth. The imagined result is far worse than the fact. Therefore, crisis intervention must use appropriate methods, means and language to help the parties find out the truth, face up to reality and get out of the predicament.