2. Step-by-step test, quality, grades, and some cross-country running (on breaking, actual combat, self-defense, etc. ).
3, ... It's hard to say ... Taekwondo ... started fitness, but Taekwondo only needs to get used to it after a very bitter and tired period of time at first. Not only does it not feel bitter, but it will also fall in love with it ... Now I have studied it for more than 2 years (amateur), but I still can't bear it. ......
4. The advantage is that Taekwondo is educated, which makes people understand etiquette, be ashamed and patient, be unyielding in self-denial, and be able to deal with perverts ... (especially girls).
It can also make your personality cheerful and lively, and you can throw away your unhappiness through what happens during the practice. The disadvantage is that it will make the legs thicker.
But at the age of 15, it's basically fixed, and it's okay. .....
5, barely practicing is ok, but generally speaking, it is not recommended to do a lot of exercise during menstruation, which is not good for the body, and the uterus is prone to massive bleeding and easy to accumulate into diseases. Pay attention to diet, nutrition and rest during menstruation, and you can do light emblem activities. It is recommended to do less running, jumping and kicking.
6. Recommend Jieying Taekwondo in Guangzhou, Guangdong ... Not bad ... calculated according to a single class.
20 yuan/class, once a week. .....
According to two classes a week, it is 120 yuan/month, 350 yuan/three months, 650 yuan/half a year.
According to three classes a week, it is 160 yuan/month, 450 yuan/three months, 900 yuan/half a year.
I am not in Guangzhou ... red and black belt ... 14 years old ... male ...-!
Q349052294 ... If in doubt, please restore.