Continue to cheer for your heart.

British psychologist hadfield once hypnotized two groups of volunteers. He said to the first group: you are very, very weak now. You have become a baby, with thin body and fingers as thin as bird's claws ... slowly, these people will really believe you. At this time, he was given a grip strength, and the average grip strength of the subjects was 29 kg. Then, he hypnotized the second group: What I am dripping into your mouth now is nutrient solution, which is the kind that Tai Sen took, so that you will be as strong as Tai Sen and stronger and stronger. At this point, he asked these people to hold the grip, and the average grip was 142 pounds. In fact, the average grip strength of these two groups is 10 1 lb.

This experiment makes us clearly see the powerful power of psychological suggestion; And this power may be both positive and negative.

Since psychological suggestion is so powerful, what will happen if you keep giving positive suggestions during the growth of a life?

There is a whale weighing 8600 kilograms in the Marine Animal Museum. Trainers often give it "high jump training", that is, put the rope on the water and then let the whale jump over the rope. Before each jump, the animal trainer will whisper to the whale affectionately and tell the whale that it is great and will definitely jump over. Sure enough, most of the time, whales "fly" down from the rope smoothly; The trainer then brought the whale's favorite food as a reward.

Encouragement and reward again and again made the whale jump higher and higher, and finally jumped 6.6 meters.

A whale, with constant encouragement, can create miracles; It is conceivable that a person, if constantly motivated, will certainly be able to create some achievements.

When Ma Yun, the founder of Alibaba.com, talked about his own entrepreneurial process, he felt the deepest point that "with a little success, he will warm his right hand with his left hand". And isn't the process of warming your right hand with your left hand a process of self-motivation? It is with this kind of motivation that Ma Yun overcame one difficulty after another and finally built Alibaba into an excellent commercial website. He himself became the first Chinese mainland entrepreneur to appear on the cover of Forbes in the past 50 years.

People should take an upward road when they are alive, although the upward road is full of resistance. Embark on such a road, it is inevitable to suffer setbacks and hardships. When we fall on the scarred road, only we can save us from the trouble. When we constantly motivate ourselves to cheer for our hearts, a brand-new and powerful force will emerge in our hearts; This kind of power supports us and pushes us to work hard until we reach the peak of our lives.

This material and this experiment let us clearly see the powerful power of psychological suggestion: in this world, people's environment is often not all living environment, but spiritual environment; As long as you don't break down mentally, nothing outside can knock you down. Moreover, this kind of environment is sometimes created by others, and most of them are created by themselves.

The same is true in daily life. If we always give ourselves negative hypnosis, then our strength will weaken to an average of 1/3 or even less. However, if the hypnosis we give ourselves is positive and positive, then our strength will be enhanced, sometimes completely beyond our imagination.

Those who live a leisurely life and have a successful career can always forget their troubles and cheer themselves up when they are depressed. Because they are excellent "hypnotists", they are good at using positive psychological hints to give themselves courage and fighting spirit. Many times, a proud person is always worse than an inferior person. Although we all want to be a very popular person, if you are not, you would rather be conceited than feel inferior. You can take the road of arrogance first, or you may keep hitting the wall and let you try the taste of failure. However, as long as you stick to it, you will gradually get close to success.

Therefore, don't always think that you are ugly and have a low IQ, and your life will always be poor, because if you feel this way, then these will become a fact and follow you everywhere. On the contrary, you should be full of hope and confidence in the future, and then you will find that it is really as you expected.