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What's the difference between bathing in the north and the south?
Due to the great geographical difference and temperature difference between the north and the south, the bathing methods of people in the north and south are also very different. As southerners, we insist on taking a bath once a day. For southerners, if they don't take a bath for a day, they will feel uncomfortable all over. But as a northerner, it is not an exaggeration to take a bath once a week or even once a month.

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Precautions for bathing:

You can't take a bath immediately after strenuous exercise.

After strenuous exercise, people's heart rate will become faster, and the blood flow rate to muscles will also become faster. When people stop, both blood and heart rate need to have enough buffer time. If you take a bath right now, it will easily lead to insufficient blood supply to the brain and heart, and in severe cases, you will faint. Therefore, the best bathing time is half an hour to an hour after exercise.

You can't take a bath immediately after eating.

After eating, the intestine is in the stage of digestion and absorption. If you take a bath at this time, it will lead to vasodilation, a large amount of blood concentrated on the skin surface, and insufficient blood supply to the abdomen, leading to indigestion and gastrointestinal dysfunction. In severe cases, there will be chest tightness, hypoglycemia, dizziness, fainting and other phenomena. So I suggest you take a bath after meals 1-2 hours.