listen to music
Stay away from people and things that make you unhappy.
Interpersonal relationship is an important part of college students' life, which may conflict with people in the dormitory. If it's a misunderstanding, speak out boldly. If you really don't get along, try not to talk.
If you hate yourself, change yourself.
People hate themselves because they can't meet the requirements of themselves and others, either lying flat or struggling by themselves. But if there is no such thing that nothing can disturb me, I can't care about other people's gossip, strange eyes and expectant eyes. Then we will fight to the end.
struggle
In fact, we don't have much time to try. Of course, you can feel a lot of pressure, so try lying flat. No problem at all. However, when people live together, the eyes of others will always make you uncomfortable, and the requirements of society will always force you to move forward. If you are in society, then you must work hard to move forward.
The pressure on a person's moral character.
It may not be a big deal to crush people, but a small matter, that is, they can't get out. It seems that the sage's words you have learned are different from those of the world. What you want to do is different from what you really do. You spit on the lies you have told, hate the disgraceful things you have done, and can't reconcile with yourself. You yearn for the cool breeze and bright moon, but you are really a person who is entangled in the world and doing disgraceful things. But most people do. We should pursue it, but forgive ourselves, because we have to go on.
Forgive yourself.
Look at more positive things.
For a while, I liked to watch some social news, such as the once shocking couple's disappearance. Seeing this, I feel the evil of human nature and think about why human beings are so disgusting. It is useless to think, because people who have no ability and strength just want to. If you don't take action to change, you will only make yourself miserable.