When I think back to Ma Jiajue, I think of the bloody case in Yunnan University in 2004, which should not have happened. This once had a great influence on our psychology. The murder case of Sichuan University once again focused our attention on the psychological problems of college students. Every time we enter a new environment in our life, we will encounter a series of new problems and some new contradictions that will inevitably be encountered during our growth. This is especially true for college students. The wisdom of human growth inspires us that the contradiction in growth is the power to promote us to learn new things and acquire new adaptability. This paper will introduce the common problems of college students' mental health. I hope this knowledge can help us establish a correct outlook on health and life, master the methods of correctly understanding society, culture and self, learn to plan our college life effectively, adapt to the environment as soon as possible, accept new challenges, and embark on the road to success with a clear understanding, positive attitude and tenacious will.

With the overall development of China's economic level, people's material living standards have improved rapidly. People are not only pursuing physical health, but also paying attention to mental health, and college students who are favored by the emperor are no exception. Nowadays, college students are broad-minded, active in thinking, pursuing a personalized lifestyle and full of romantic feelings, but they are also facing new psychological problems and conflicts.

Health is the first wealth in life. As the wife of the son of heaven, college students' mental health is the basis of academic performance, career success and happy life.

Mental health is an extension of the concept of mental health. Mental health usually refers to a positive mental state, while mental health refers to all activities to maintain mental health and the knowledge to study mental health.

Mental health refers to having normal intelligence, positive emotions, moderate emotions, harmonious interpersonal relationships, good personality, strong will and mature psychological behavior. Mental health is closely related to one's achievement, contribution and success. Mental health is the foundation of college students' success.

With the rapid development of society, people's pace of life is accelerating, competition is becoming more and more fierce, and interpersonal relationships are becoming more and more complicated. Due to the rapid progress of science and technology and the explosive growth of knowledge, people are forced to constantly update their knowledge; "Mankind has entered the era of emotional burden", and people's concept consciousness and emotional attitude have undergone complex evolution. As a member of modern society, college students living and studying in colleges and universities are very sensitive to the barometer of social psychology. In addition, college students, as a special social group, have many special problems of their own, such as adapting to the new learning environment and tasks. The adaptation to major choice and study, the conflict between ideal and reality, the handling and study of interpersonal relationship, the contradiction in love and the choice of future career. How to make them avoid or eliminate the psychological pressure, crisis or obstacle caused by the above psychological pressure, improve their physical and mental health, adapt to the current and developing social environment with a positive and normal psychological state, prevent the occurrence of psychological diseases and psychosomatic diseases, and strengthen the psychological health education of college students has become an urgent need and concern for colleges and universities.

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Maintain a strong interest in learning and thirst for knowledge. Learning is the main task of college students. With the interest in learning, we can consciously jump into the vast ocean of knowledge and invite them to swim, desperately absorb new knowledge and develop various abilities, so as to improve our own quality and better adapt to the needs of social development.

2. Keep an optimistic mood and a good attitude. College students should keep a positive and optimistic mood, be cheerful and full of confidence and hope for the future. When you encounter sad things, you should learn to adjust yourself, express and control your emotions appropriately, and be proud to win, happy to lose, and worried.

College students with mental health should have good emotional state, correct self-concept, proper self-evaluation, complete personality structure, harmonious interpersonal relationship and good job-hunting psychology, and should meet the requirements of society and give full play to their intelligence and adaptability to the environment. If we have the above qualities, our mental health will not be a problem, and we will certainly make progress in our study and career.

First, my work philosophy: be serious and rigorous, go all out, aim at "efficient and excellent" work results, pay attention to teamwork, and strive to realize my career ideal. Learning philosophy: Keep learning, cultivate your own knowledge, remember a sentence: "It's never too old to learn", and at the same time enhance your adaptability to the working environment so as to integrate into your working environment as soon as possible. Interpersonal view: Good interpersonal relationship is the premise of effective work ability and achievement. Knowing how to communicate with different people and under what circumstances can avoid too many mistakes. The concept of success: In work, success represents a breakthrough in a certain aspect, but it does not mean that you are the strongest. You still need to work hard. Only by persisting in disdain and making persistent efforts can you achieve more work performance. View of failure: As a newcomer, it is inevitable to encounter failures and setbacks. But we should think about the setbacks and solutions in advance, prepare for the worst, do the most comprehensive analysis to solve any possible problems and try to avoid failure. When encountering failures and setbacks, our first thought is to persist in success, not give up. I will find out the cause of the fault as soon as possible and remedy it in time. The most important thing is the attitude of Gege. Only by meeting the challenge with a correct attitude can we be modest and patient. My personality is cheerful, optimistic and positive, and I can communicate and get along well with my friends. I am serious, diligent, analytical and like to ponder other people's psychology. One disadvantage is that you are too persistent and too pursuing perfection. Third, hobbies I like to make new friends and join new environments, so my communication skills and adaptability are not very bad. I like to operate some computer software, such as Pore, Ug, 3D MaX, PS and so on, and of course I like to play online games. "World II" is a good online game. I also like sports, badminton and table tennis. I like walking best, especially in the middle of the night after the rain, walking under the lights ... Fourth, my ability is 1, and my communication skills are ok; Advocate self-study ability, be familiar with business and adapt to the environment quickly.