Me and Guoba Dance For me, who lived in the grassland since childhood, Guoba dance is a familiar thing. It may also be because of this reason that I have an indissoluble bond with Guozhuang Dance. I first came into contact with Guoba dance in kindergarten. At that time, I saw Tibetan compatriots in a circle on the grassland, dancing beautifully. Elegant dance, beautiful music, and happy smiles permeated with them deeply touched me. From then on, I fell in love with it deeply, and I couldn't wait to learn it, then blend in and dance happily with them. Finally, heaven rewards diligence. On June 1 day that year, the teacher taught us to dance the pot village dance, accompanied by cheerful music, and danced around the circle with the children, not to mention how happy we were. Since then, the pot dance has become a part of my life. After being admitted to the university, I think I may not be so easy to get in touch with, and I feel a little lost. However, when I heard that there was a national sports dance course in Lanzhou University, I couldn't help but get excited and chose this course without hesitation. However, after taking this course, I realized that my understanding of Guo Zhuang dance was still very shallow. Have a more comprehensive understanding of the pot dance.

The origin of Guozhuang Dance can be traced back to the 7th century, with a long history.

Guozhuang dance, also known as "Guo Zhuo", "Ge Zhuang" and "Zhuo", means circle dance in Tibetan.

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There are as many colors on the fruit table as there are stars on the table; There is a tree on the mountain, and there are many words on the fruit table. yak

There is as much dance on the fruit table as there is hair on the cow. This is people's view of "fruit table dance".

Great. It is one of the three major Tibetan folk dances, which originated in Tibet and distributed in Qamdo, Tibet.

Sichuan Naqu, Aba, Ganzi, Yunnan Diqing, Qinghai and Gansu Tibetan areas. This kind of dance is powerful, vigorous and unrestrained, and it simulates the movements of animals, such as Shan Ying.

Form. The whole dance consists of two stages: slow and fast.

The basic action is to "shake your legs".

"Step by step", "Step by step squat", etc., the dancer's arm mainly changes the dance posture, the formation moves clockwise, the circle is large and small, and the pattern of "dragon wagging its tail" is occasionally changed.

Guozhuang dance is a group dance without accompaniment. In Shangri-La, Diqing, some places call Guo Zhuang "Cuo" (meaning playing with toys), while others call it "Zhuo" (meaning dancing).

. It changes with the development of Tibetan production and life. Therefore,

Una, Guo Zhuang

Labor songs and dances, such as beating highland barley, twisting wool, feeding animals and making wine, are mainly used. There are songs and dances to praise heroes, show Tibetan customs and habits, marry men and women, complete new houses and welcome guests.