1. Improve learning motivation: College students are mainly in order to surpass other students, so they will be very excited about learning, and they will show that they have paid a lot for learning by doing more efforts or exercises, thus showing that they have been in a state of learning.

2. Cultivate the sense of competition: The inner volume can cultivate college students' sense of competition and objectively promote students' independent study and hard work.

3. Improve the academic level of college students: Internal volume can improve the academic level of the whole college students.

4. Develop college students' self-potential: College students can develop their own potential. If there were no internal diagnosis, no one would spend more time studying.

Of course, everything has two sides, and involution also has disadvantages. Disadvantages are as follows

1. Produce meaningless consumption: involution is generally used to describe excessive competition in a certain field, which leads people to enter a state of conflict and internal friction.

2. Causing a certain psychological burden: involution brings more burden to college students, which makes them have to make ineffective efforts for limited positions.

3. Cause a sense of depression: For the university atmosphere, involution brings a sense of depression to college students.