Nowadays, college students are basically just entering the society, with a wide range of interests and knowledge. Coupled with the colorful extracurricular life, I slept very late at night. Many college students take part in social organizations and take up more time. They chat, go shopping and make friends on QQ at night. They didn't fall asleep until 12. At 6 o'clock in the morning, it is time for running and morning exercises. They get up habitually. Young people are energetic, but they sleep better, so they will inevitably fall asleep in class. Habitual excitement at night, slowly forming a vicious circle.
Some college students will play until two or three in the middle of the night, resulting in long-term lack of sleep. When you meet a class that you don't think is very important, relax yourself and fall asleep unconsciously.
The study life in college is very different from that in high school. Teachers mainly teach in a large area, and a lot of knowledge needs to be taught by themselves. There are more students in class, and the management of teachers is not so strict. There is more content to talk about in a class, and there is not much to manage everyone's learning methods. Some courses are optional courses, not compulsory courses, and the management is relatively lax. Some students think that sleeping is the best rest when there is an opportunity.
This university implements the credit system. As long as you pass the exam, you can graduate. Many students make a surprise study during the exam. Smart college students find out the important and difficult points of other people's notes, recite them for a day or two, review exams and solve problems. I am not very strict with myself in class at ordinary times. Even if I didn't sleep, I did other things online.
As a university, we should strictly follow the work and rest system, let students sleep and rest on time, and ensure that students have enough sleep and are full of energy in class. Improve the teaching methods of university teachers, apply more theoretical operations in the classroom and combine knowledge with practice at home. Improve the evaluation methods of college students, encourage students to concentrate on their studies, and become capable and skilled talents who can adapt to society after graduation.