It is easy to face health threats, which is not difficult to explain. But this refers to long-term, not acute poisoning like drinking pesticides. A few days ago, a university in Tianjin washed white instant noodles, saying that instant noodles are healthier than steamed bread, so we cut in from this point. The university says that the nutrition of instant noodles is more comprehensive, so this sentence means that the nutrition of instant noodles is healthier, but the problem is that the nutrition of instant noodles is not comprehensive, only protein, carbohydrate and fat are more comprehensive, and the other three vitamins, minerals and dietary fiber can be said to be unbearable. If you continue to eat instant noodles, your body function will not be maintained. For example, if you lack vitamin C for a long time, your body will go bad. This is definitely related. As for how long you will get sick, everyone's constitution is different. It is difficult to achieve a balanced nutrition by eating the same food for a long time, but some people have succeeded in living on potatoes for 60 days-only eating potatoes, being healthy and losing weight? From this perspective, instant noodles are not as healthy as potatoes. However, if we only eat instant noodles, the bigger threat lies in salt. If we fill our hunger with instant noodles, normal people need about 400g of bread to maintain their energy for one day (2500 calories). We can have a look at the formula table of instant noodles, which is equivalent to 20g of salt, which is very threatening.