College students' personality and emotional problems, children's personality and thoughts are greatly influenced by their families. This problem is a headache for many parents. At the same time, many parents believe that the more outstanding the child's ability, the better. In fact, children just want their parents to accompany them. Below I share the methods of college students' personality and emotional problems.
Personality and emotional problems of college students 1 It is said that college life is beautiful, and studying hard for ten years at the cold window is to meet this kind of life that everyone yearns for. Therefore, it is generally believed that being a college student is the happiest, least troublesome and least stressful. However, it turns out that college students are not as good as people think, and there are many problems. Next, I will talk to you about the personality and emotions of college students.
First, the influence of social factors; Then, the influence of school environment; Then, the influence of family factors; Finally, it is the influence of its own factors. With high social expectations, heavy psychological pressure, heavy study burden and fierce competition, the emotional life of college students is in a state of tension. Of course, moderate and situational negative emotional reactions are normal. If college students can't handle all kinds of problems in life well, it will lead to different degrees of emotional problems. The most common emotional problems are anxiety, depression, anger, jealousy, fear, love and lovelorn.
As a common emotional state of college students, anxiety is a reaction similar to worry, or a tendency to worry about potential threats to self-esteem. It is the anxiety that individuals subjectively expect to have some bad consequences, and it also divides the development of college students. It can not only become the internal motive force of college students' success, but also play a role in promoting and hindering. Generally speaking, moderate anxiety can make students keep moderate tension, pay high attention and promote learning. High anxiety makes people in a state of high tension, which restricts their cognitive ability. Generally, anxiety in a bad emotional state refers to high anxiety.
Depression refers to a persistent and negative emotional state caused by mental depression. Generally speaking, people who are introverted, withdrawn, suspicious, unsociable, frustrated in life and unable to get rewards for their long-term efforts are prone to fall into this state. Its manifestations are depression, slow thinking, unhappiness, decreased interest, loss of appetite, insomnia and so on.
Anger is an intense emotional reaction when objective things go against people's subjective wishes, or when their wishes cannot be realized. Most of the students' resistance to discipline comes from this.
Jealousy is an unpleasant or even painful emotional experience caused by others being better than themselves in some ways. Envy is a common manifestation of college students' abnormal self-esteem. Jealousy is an emotional disorder, which distorts people's minds and hinders normal and sincere communication between people.
Fear is an emotional experience of worry and fear. Once beaten, twice shy. Cup bow snake shadow. Fear of heights, darkness, ghosts and so on in real life. Generally speaking, love and lovelorn should not belong to specific emotions, but as a very common phenomenon among college students, the emotional state of love and lovelorn is the same.
College students are in a special period of psychological development from susceptibility to stability. Whether we can manage our emotions well is related to whether we can better adapt to the society and give full play to our potential, and it is also related to our physical and mental health. Therefore, we should reasonably adjust our emotions and consciously resist the influence of bad emotions. Specific as follows
First of all, keep a positive and optimistic attitude towards life.
A correct outlook on life is the basis of a good mood. We should consciously cultivate our strong and confident personality in life and face life with a smile. Correctly understand the setbacks and misfortunes in life and devote yourself to experience life. Positive emotions have positive results because emotions are infectious. Albert Budd said: Nothing great is not caused by enthusiasm. Wang Guozhen: "Love Life" I don't think about whether I can succeed. Since I chose the distance, I only care about hardships; I don't think about whether I can win love. Since you love roses, tell your true feelings bravely. I don't want to think about whether there will be cold rain and cold wind behind me. Since the goal is the horizon, all I can leave to the world is my back. I don't think about whether the future is flat or muddy. As long as you love life, everything is expected.
Second, actively and consciously manage your emotions.
A bad mood is the garbage of the soul. When bad mood comes, we can talk with friends, teachers and classmates, or we can talk by writing letters and keeping diaries. You can also vent your emotions through music and sports.
Third, good rest habits contribute to a good mood.
Sleep is too short, intermittent or disturbed, so when we wake up, we will feel irritable, tired and sleepy, and we will not be able to finish our work effectively. The reason is that the brain that doesn't get enough rest and sleep can't keep the balance of biochemistry and electricity needed for its normal function effectively. The development trend of good sleep patterns is very important for maintaining energy reserves and peace of mind.
Personality and emotional problems of college students generally refer to the negative emotions of college students, or negative emotions, which are a state of sadness and pain caused by unfortunate events that cannot be eliminated for a long time. Parents and friends should know more about students' mental health knowledge, communicate with students more, and know what to do if students are introverted to prevent students from being hurt. More knowledge is in our safety net.
Personality and emotional problems of college students II. Personality analysis of college students
First, the personality characteristics of college students in China:
1. Judging from the personality differences between male and female college students, girls are more likely to be emotional, excited and irritable than boys, more inclined to obey authority, obey discipline and act according to rules, have strong dependence, and score lower on the factors of doubt and anxiety.
2. Judging from the personality differences of students from different majors, liberal arts boys are more extroverted, enthusiastic, emotional and imaginative than science and engineering boys; Compared with science and engineering girls, liberal arts girls are nervous, excitable, have more inner conflicts, have poor self-control and are emotionally unstable.
3. According to the personality differences of only-child college students, it is found that only-child college students have more positive personality characteristics than non-only children in some aspects, such as being smarter; But in some personality characteristics, only-child college students are not as good as non-only-child college students, such as poor emotional stability, poor sense of social responsibility and poor independence.
Second, college students' common personality disorders
1, personality disorder and its characteristics Generally speaking, as long as a person can adapt to the external environment, his personality is normal. However, a few people, who can't adapt to the social environment, show incompatibility or disharmony with ordinary people in dealing with people, emotional reaction and will behavior, giving people a feeling of "eccentric temper", then there is the possibility of personality disorder, also known as "psychopathic personality". It refers to personality defects without mental symptoms and emotional and behavioral abnormalities without cognitive and intellectual obstacles.
Features:
(1) generally starts from adolescence. Personality disorder begins in childhood and becomes obvious in adolescence. Plastic, it is not easy to diagnose and draw conclusions before puberty.
(2) Disordered psychological characteristics and difficult interpersonal relationships.
(3) I think I have no responsibility to others and always blame others for my own responsibilities and mistakes.
(4) I always look at problems with suspicion and hatred, always making trouble, making my neighbors fidgety, and I am poised. I never think I have anything wrong or need help from others.
2. Types of personality disorder of college students.
(1) Paranoid personality disorder: sensitive and suspicious, subjective and stubborn, narrow-minded, jealous, high in self-evaluation, impulsive and sophistry, often suspicious of other people's intentions, and vindictive.
(2) Narcissistic personality disorder:
The response to criticism is anger, shame or shame; I like bossing others around, being too arrogant and exaggerating my talents, hoping to be the center of attention. Lack of compassion and strong jealousy.
(3) Schizophrenic personality disorder: extremely introverted, withdrawn, shy to avoid social interaction, easy to indulge in daydreaming.
(4) Obsessive-compulsive personality disorder: too serious and self-controlled, paying great attention to details and pursuing perfection, still uneasy after repeated examinations, often feeling nervous, distressed and anxious, and prone to obsessive-compulsive neurosis.
(5) Hysterical personality disorder: behave well and like to attract attention. Immature personality, emotional instability, often caused by subtle stimuli explosive exaggeration. Overreact and be dramatic.
(6) Weak personality disorder: also known as dependent personality. Lack of self-confidence and independent consciousness, too dependent on others, always want to ask others for help, and have the desire to passively obey others. Combinable
(7) Anti-social personality disorder and unsociable personality disorder: manifested as emotional instability, often influenced by impulse, self-centered; Regardless of the pain of others and social losses, it is easy to violate discipline and law and improper intentional behavior. H avoidant personality disorder: behavior withdrawal (especially in public places), psychological inferiority, sensitivity, shyness and fragility, and no good friends or close people except close relatives.
To sum up, students' college life is very worthy of attention. In order to prevent students from going astray, parents and friends are advised to know more about students' mental health, such as what to do if students are introverted, and more knowledge is in our safety net.