The common pressures of college students are: employment pressure, postgraduate entrance examination pressure and interpersonal communication pressure. ? Facing the severe employment situation, college students generally have a negative mentality. Some college students have amplified their fear of finding a job. These college students believe that interpersonal relationship is the key to leading employment. Without human relations, no matter how hard an individual tries, it will not help.

As a result, the concepts of "good parents are not as good as good work" and "good marriage is not as good as good work" are widely circulated in colleges and even in society. Some college students artificially increase their frustration, which leads to depression. Young college students begin to complain about the injustice of the world, and then doubt their abilities, leading to nervousness, depression and even loss of confidence in job hunting. From hope to disappointment and then to despair, the sense of psychological depression is constantly strengthened under the effect of self-suggestion, which eventually makes some college students form depression.

Interpersonal relationship: unbearable lightness between classmates

According to a survey conducted by the Psychological Counseling and Development Center of Shanghai Normal University, interpersonal relationship has become one of the main stressors for college students besides their studies and employment. About one-third of the students consulted in the center have problems with roommates and classmates, and some even have psychological distortions due to excessive pressure.

Postgraduate entrance examination: self-improvement or escape from reality

In a recent sample survey jointly conducted by the Guangzhou Municipal Committee of the Communist Youth League and the School of Government Affairs of Sun Yat-sen University, 13.4% of graduate students thought that they were "under great pressure for a long time, and so far they feel anxious and other negative emotions, which cannot be solved".

The gap between graduate students and the general public in mental health has been proved to be equal. In the test used to test anxiety and depression, the proportion is the same as that of the general population of 6% in the previous test. 465,438+0% graduate students have moderate and severe anxiety, and 39% are in the range of moderate and severe depression.