Habit is a regular behavior pattern formed by people over a long period of time, and once it is formed, it is difficult to change. People who arrange their studies regularly for a long time can develop good study habits. This good study habit can not only improve our academic performance, but also make our study easier. At the same time, the society demands more and more college students, and learning will become a compulsory course for college students. So how do college students develop good study habits?

The first step: start patiently, accelerate gradually, and pay attention to step by step. To develop good study habits, the first step is to do what you say. Complete one or two things you plan to do without discount, and try to take action in the areas you are determined to improve, and then gradually complete more things.

Step 2: Control time and space and restrain yourself. People's behavior is greatly influenced by situational factors. In the process of habit formation, we should control our time and space to restrain our behavior when our self-control is not very strong. In terms of time, from getting up in the morning to going to bed at night, all meaningful learning contents and activities are arranged, and no one hour is wasted. In space, strictly control their own activities, such as karaoke bars, dance halls, game halls, video halls, billiards rooms, etc. No matter how curious you are or how tempted others are, don't go.

Step 3: Deviate occasionally and adjust in time. In the process of forming good habits or overcoming bad habits, repetition, procrastination, perfunctory and laissez-faire are easy to occur, and it is easy to follow your feelings. This requires us to strictly supervise ourselves and make adjustments immediately if we find any deviation. Cultivating habits is like walking. If you find that the route is wrong, adjust it to the correct track in time. Over time, you will tread a path.

Step 4: Enter the orbit and fly freely. Work hard according to the requirements of good study habits, start slowly first, then accelerate gradually, adjust constantly during the journey, and finally enter the track. At this time, you don't have to deliberately restrain yourself, but let nature take its course. You are doing inertia. At this time, you need to pay attention to two things: one is to eliminate external interference, and the other is to eliminate internal faults. External interference is mainly gravity that may make you deviate from the track, while internal failure is mainly indulgence when you are frustrated. The effective way to deal with external interference is to change the environment and divert attention. When someone exerts bad gravity on you in your life, you can find reasons to temporarily jump out of this circle, eliminate bad gravity, and try to do what you should do. An effective way to eliminate internal faults is to divert attention. When you have inner problems, such as depression, regret, resentment, infatuation, regret and sadness, you can do something specific to divert your attention.