1 Hospital physical examination: Go to a qualified local hospital for physical examination and obtain a medical certificate.

2. Apply to the school hospital: apply to the school hospital for exemption from military training with a written medical certificate.

3 counselor's signature: the school hospital military training exemption certificate is handed over to the counselor for signature.

Instructor agrees: before the military training begins, show the instructor the certificate.

With the above four steps, you can successfully avoid military training, but if it is really physically impossible, I will start, because I think military training is still very important.

Expansion: the benefits of military training.

Military training scores can be added with credits, which is also helpful for awards. Secondly, you can also exercise tenacious willpower and physical fitness. Military training is an extreme test for most students. Standing in the military posture, 1000 meters, military boxing, phalanx, stepping, cleaning up the house, etc. Even the instructor is kind enough to give some students a small stove. Running a few more laps, standing for a few more minutes, push-ups and sit-ups are all side dishes. Are you afraid of military training programs of all sizes? It is not good for physical fitness, but it is a kind of reinforcement. As long as you persist, willpower is worthy of recognition, and willpower and physical fitness are equally important for college study.

Exercise collective consciousness and cultivate individual spirit.

School is a collective life, from dormitory to class, to all majors to the whole hospital, we are a whole. A small experimental class and a collective activity are inseparable from collective consciousness. In front of the country, individuals are not United, and the collective may not be United. Many collective disunity will affect social stability.