Recently, I read "Child Psychology" by Sang Biao, and after reading the seventh chapter, I gained a lot from emotional development. This chapter mainly discusses that emotion is the subjective experience of individual external and internal things, an important psychological tool for children to adapt to survival and social life in their early years, and has an important organizational role in children's psychology and behavior. This chapter first introduces three methods of children's emotional evaluation, namely, physiological measurement, expression measurement and subjective experience measurement; Then it introduces children's emotional development from three main aspects of emotional ability, namely emotional expression and emotional adjustment.
In the evaluation of children's emotions, physiological measurement, that is, people can show many physiological reactions in a certain emotional state, and can be used as an objective index of emotions, such as changes in heart rate, breathing and skin resistance. Behavior measurement mainly focuses on the analysis of children's facial expressions and verbal expressions. When a child is in an emotional state such as happiness, sadness and anger, there will be slight changes in eyebrows, eyes and mouth muscles, and the child's voice is also an emotional indicator. Some teachers are used to labeling their students and giving them a stereotype. Good students are good students, and bad students can't change their nature. Some teachers don't understand children's psychological characteristics and needs, and put forward inappropriate high or low requirements for children; Some teachers' educational methods are simple and rude, don't respect children, and even beat and scold them; Wait, it will make children feel resistant. Thereby bringing harm to children. In the future student management, students' emotions can be judged by their facial expressions, so as to adopt correct educational methods. When children face dissatisfaction and resistance, we should respect them and let them express their views on schools and teachers. If the main cause of the problem lies in children, we should make rational use of children's competitive psychology, use situations to help children realize their mistakes and improve their ability to recognize their shortcomings.
There is also a subjective experience measurement method to evaluate emotions, that is, to evaluate children's interpretation of their own or others' emotions. Subjective experience measurement uses standardized scales. Measure the emotional experience of the subjects and ask them to report their direct feelings (for example, "Tell me, how happy did you feel last week?" ) or let the children finish naming, matching or expressing emotions (for example, "Tell me how this person feels in the picture?" "Please point out who feels sad." )
Through the study of some contents, I know how to treat children's emotional problems and how to deal with such problems. For example, when children are in a bad mood, we can let them learn to put themselves in other's shoes and think from the teacher's point of view. Teach children to respect their teachers and encourage them to have ideas, so they can't be silent from now on. Therefore, it is also essential to teach children some strategies and skills to give advice.
Psychology after reading 2 psychology, a familiar and unfamiliar word. I have always been full of curiosity and interest in psychology, but I seldom have access to relevant knowledge. I was lucky enough to read Psychology and Life this time.
I got it with a grain of salt. After all, I am a layman in psychology, but it is gratifying that this textbook is a very suitable introductory book for a person who is interested in psychology but has not studied psychology systematically. My first impression of this book is that it is a very practical introductory book on the basics of psychology. If you want to know some basic knowledge of psychology, reading this book is a good choice. This is the most common psychology book. No psychological test, no psychological story, no professional information about human resources and any aspect of society. It can make a person who knows nothing about psychology have the potential to step into a deeper psychological world. After reading this book, I found that psychology is really everywhere in my life. I really feel that psychology is closely related to daily life.
It is the most fundamental book of psychology, but it is comprehensive. This book consists of eighteen chapters, which mainly introduces psychology in life, psychological research methods, study and behavior analysis, intelligence and intelligence tests, understanding people's personality, psychological barriers, psychotherapy, social processes and relationships, social psychology and social culture.
I like some of the character-setting columns in the book, such as How Do We Know, which introduces more than 200 classic psychological experiments, so that you can understand how some psychological conclusions are drawn, and these conclusions usually deepen our understanding of human nature.
There is also the column "Psychology in Life", which brings me closer to psychology. Look at these topics: "the inheritance of happiness" and "what are teenagers thinking?" The separation of sensory and perceptual organizations, the experimental fact of lucid dreams, you can't ignore the benefits of numbers and be a normal person in a crazy place.
The column Psychology in 2 1 century is also very good, which introduces the most cutting-edge research topics in psychology and leads interested students into new fields of psychology. There, they will open up a new world, show their ambitions and contribute to the understanding and progress of mankind.
Learning a knowledge is like walking in a strange place. You can follow others' instructions, no matter right or wrong; You can also feel for yourself and see if you are lucky. However, the best way is to have a map to let yourself know where you are, how big this strange place is and how many roads there are, and then choose the road you like. This book is a map of the psychological world. It doesn't give you all the knowledge, but it gives you the whole picture and the path. This book is enough to understand psychology. If you want to go deeper, this book also tells you how to find the path.
If I have the chance, I want to know more about psychology, learn modern psychology, know the history of psychology, learn some knowledge of group activities, and experience the knowledge of life by taking part in activity classes. Want to master more psychological methods, know yourself and yourself, improve yourself and help others. I hope teachers will talk more about psychological counseling and psychotherapy in the course of Psychology and Life. In today's society, under the condition of material satisfaction, how to calm the impetuous mentality, how to relax and find psychological health and harmony has become an important new topic in modern society.
Psychological reflection 3 "Educational Psychology" seems to be a very theoretical book, but it is not. Many principles of educational psychology let us know the scientific truth contained in the experiment and its role in real life through experiments. On expectation, praise and criticism in education combined with teaching practice.
Art teachers often teach more, and individual teachers may ignore the content of evaluation feedback. The importance of feedback can be seen from the experiment of learning feedback effect in the book. The influence of feedback on learning effect is obvious. Teachers should try their best to let students know their academic progress and achievements in a timely, accurate and concrete way. Therefore, in our usual teaching, we should evaluate students' academic performance in time. If art homework is not evaluated all the time, students will lose their interest and motivation in learning. The evaluation of art class is more important than other courses. Art is a course of aesthetic art, there is no right or wrong, only beauty and ugliness, and students cannot be graded blindly.
Page's evaluation experiment shows that specific comments are more effective. Art homework may lose its evaluation function if it is only blindly graded. Art homework should have specific comments, not necessarily the final written language of the teacher, but also the oral language evaluation of the students in the learning process. Students' art homework should be displayed, each student's bright spot should be found, and some enlightening language evaluation should be made. With specific evaluation language, students' learning will be more progressive.
Some experiments in the book verify some teaching behaviors for us and make our teaching behaviors reasonable. In a word, reading this book carefully will make our education no longer confused.
Psychological reflection iv. A literary theory book written in the 1930s. Only then did I know that many things in the current Introduction to Literature originally came from this, but the difference is that the current Introduction to Literature is more obscure. Zhu Guangqian has made the same thing clear, but the current book is definitely unclear.
Comparing Zhu Guangqian's own History of Western Aesthetics with his students' History of Western Aesthetics, we can know what the difference is just by looking at a few pages.
Only when you really read a good book can you understand why some people call writers "teachers"-this is an intuitive impulse (unfortunately, this title is abused now).
Neither you nor I have the good fortune to sit in this master's class. However, in this book, you can see a serious introduction definition, a rigorous context, a popular oral explanation, and a little joke that "fortunately, there are not many philosophers".
This book was originally Zhu Guangqian's handout-a really good teacher and a really good textbook.
I want to be glad that I met many good teachers in college classes.
They won't know everything, but they will keep people away; I won't brag in class, and I will pull melons after class. It seems to be very friendly, but actually nothing is taught.
What the book conveys is an atmosphere that makes people want to cry-a real college classroom.
Psychological Thought 5 The allusion of "chop and change" comes from "Zhuangzi's Theory of Homogeneous Things", which means that when someone feeds acorns to monkeys, they are told to give them four for three nights in the morning, and the monkeys are very angry. Seeing that the monkeys were angry, they changed to four in the morning and three in the evening. As a result, the monkey was very satisfied. Although the monkey keeper has a cunning and hateful side, he is good at guessing the psychology of monkeys. With the total number unchanged, he successfully turned the monkey's anger into joy by using the first cause effect, which is really commendable and worth learning.
To learn "chop and change" is to learn psychology and know something about it. There is a famous saying in the sales field that "a successful salesman must be a great psychologist". The reason for this is that sales itself is a psychological game war. If you want to sell your products successfully, you must understand your customers' hearts and needs. If you don't understand psychology, you won't be an excellent salesman, especially for the insurance sales industry.
First of all, being an excellent insurance salesman needs to grasp people's consumption psychology. As a commodity, insurance is a kind of consumption for consumers. Usually, when people decide whether to buy, why to buy, how to buy, when to buy and where to buy goods, they are often influenced by many factors, including personal factors such as personal hobbies, interests, needs, motives, personality characteristics, value orientation and emotional will, social factors such as family members, neighbors, colleagues, friends and their own economic situation, as well as social trends, product characteristics, publicity and packaging. Therefore, in order to successfully sell insurance products, we must grasp people's consumption psychology. Only in this way can we formulate a strategy close to people's consumption psychology.
Secondly, being an excellent insurance salesman needs to grasp people's insurance psychology. The so-called insurance psychology, that is, each prospective customer's various reactions to insurance, including cognitive psychology, emotional tendency, decision-making psychology and so on. Because everyone's individual psychology and social environment are different, insurance psychology is also different. For example, after receiving the same insurance publicity, some people may quickly identify with insurance, and then have the motivation to buy, but some people may have a rejection of insurance. Although people's insurance psychology is different, there are rules to follow and commonalities to follow. If we can grasp the law of people's reflection on insurance, that is, the law of insurance psychological activity, it is of great practical significance to effectively publicize and change people's understanding of insurance and induce their motivation to buy insurance.
In addition, to be an excellent insurance salesman, you need to grasp the sales psychology. The process of insurance sales is essentially the psychological interaction between salespeople and prospective customers, and it is a psychological game war. In this battle, if salespeople want to win, they must understand the hearts and needs of prospective customers, solve their psychological problems with creative methods and skills, induce people's insurance purchase demand, generate purchase motivation and make purchase decisions. Flexible use of sales psychology knowledge can help salespeople succeed and maximize the efficiency of sales behavior.
In short, as long as people's activities are inseparable from people's psychological activities, as long as people's psychological activities will produce psychology. As an activity of dealing with people, insurance sales is bound to be inseparable from psychology. It is gratifying that more and more insurance companies and salesmen are aware of the importance of psychology to insurance sales and begin to pay attention to the training and learning of psychological knowledge. Some insurance companies even take psychological study and training as rewards for outstanding personnel. In the long run, I believe that the efficiency of insurance sales will be higher and higher, because learning more psychology will make insurance sales more successful.
After reading Psychology 6. Like many natural sciences, social psychology still does not have a definition that is generally accepted by all psychologists. But first, I want to talk about the source of my interest in this subject. The object of social work is people, which is the interaction between people and the environment. No matter when and where, people's mentality and behavior are always influenced by the existence of others, groups and the whole society. Learning this subject will help us to know ourselves better, improve the consciousness of behavior, enhance the adaptability of society, and help us to observe and understand people in new ways, so as to understand the meaning of human behavior and the relationship between people and the surrounding world more accurately. This kind of observation and understanding is very important for young people who are about to embark on social guidance.
Social psychology is a discipline that studies people's social psychology and social behavior laws from the perspective of social interaction, and it has strong vitality. Its main research objects are social psychology and social behavior, social communication psychology and behavior, group psychology and social psychology. It also belongs to its own methodology, mainly including general methodology and specialized methodology, as well as specific research methods of specific disciplines, such as observation, psychological test, archival research and so on.
Seeing this, I don't think I think of some classic psychological films. The Silence of the Lambs and A Beautiful Mind, which became famous for a while, are also classic psychological films until now. Hannibal, a psychopathic psychologist in The Silence of the Lambs, helped policewomen investigate cases through psychological knowledge; Crazy mathematicians in a beautiful mind have hallucinations because they can't stand the discrimination of others against themselves and academics.
The beauty of these films lies in the use of some psychological professional knowledge to give full play to hallucinations, arousals, emotions and other elements to the extreme ... Now I even feel that learning psychology is sometimes through others' clearer understanding of themselves.
In this book, the word "social personality" also appeared. In psychology, personality is also called personality, but there is still no exact definition. Allport believes that personality is the dynamic organization of an individual's internal psychophysical system, which determines the uniqueness of a person's thoughts and behaviors. However, Chen Chonggeng, a famous personality psychologist in China, defines personality as: "Personality is an individual's inherent behavioral tendency, which is characterized by constantly changing integrity and comprehensiveness, a lasting self with dynamic consistency and continuity, and a physical and mental organization that gives people characteristics in the process of socialization." After reading these concepts, it is really big, but vaguely, we really feel some personality characteristics. Such as plasticity, autonomy and passivity, and some relative independence. Seeing this, I remembered that many things I am doing now seem to be related to these characteristics. "The beginning of life, nature is good. People on earth are good at living. The same nature varies from upbringing to upbringing. Without education, there will be deviations.
"These classic works are not related to the plasticity, passivity and independence of personality? The purpose of reading and learning knowledge is to be different, break the naturalness of human beings, and thus shape their sociality. Similarly, "people's hearts are different, as they see", no two people are exactly the same in appearance, and no two people are exactly the same in personality. What we are talking about now is probably what we are talking about. Sticking to your own personality is the truest self.
Speaking of psychological activities, I have to say that attitude is a common concern in people's daily life. Attitude not only determines the direction and intensity of people's inner activities, but also dominates the external actions. In a sense, knowing a person's attitude can predict his actions; Changing a person's attitude can change his social behavior. This is a crucial point in psychology. Now there are more and more prejudices in our society, and the so-called prejudice is actually a small part of social attitudes. For example, urban residents' prejudice against migrant workers and journalists' prejudice against interviewees in interviews are all unfair and unreasonable negative attitudes towards people and things, which are often rigid, biased and highly subjective, so-prejudice is terrible! Always remind yourself to eliminate prejudices and establish a good social attitude.
Psychological Review 7 Frankly speaking, I am an impatient person. After reading the book Psychology of Love, I can't wait to write down my thoughts! Maybe I study too little, or maybe I'm almost an idiot in love.
Anyway, after reading this book briefly these days, I feel that love, especially the psychology of love, is really a science. No wonder some people say, "Life is precious, but love is more expensive". As the second preface of this book says, love is the most wonderful experience in human feelings, which determines everyone's dramatic life and is the most basic and wonderful plot in the growth experience. Love is indeed a spiritual need of human beings.
To paraphrase friends' comments on this book: This is not a book to teach you skills, but after reading it, you will know how to love yourself, how to pursue love, respect love and care for love. I may spend some time savoring this book, but some of its ideas may really benefit me for life, so I am willing to spend more time reading this book. For me, it is a textbook, a textbook about love psychology, so I think I should regard it as a textbook.
So, I want to write a series-my thoughts on love psychology.
Psychology after Reading 8 I have carefully read the general preface and the contents of the first and second chapters of Positive Psychology. Now I will summarize my staged reading experience as follows.
The preface mainly talks about the dilemma of contemporary psychology and the diversified trend of psychology. This paper mainly analyzes the dilemma of modern psychology, the attribution of the dilemma, the change of scientific view and diversified modern psychology. When it comes to diversified modern psychology, it talks about the emergence and influence of positive psychology.
The first chapter mainly describes the emergence and development of positive psychology and its main viewpoints. The second chapter discusses the essence of positive psychology, mainly from its social background, philosophical basis and the differences and connections with traditional psychology. After reading these two chapters, I mainly gained three points.
First of all, positive psychology came into being in the United States at the end of the 20th century, and it is a force of contemporary psychology. Different from traditional psychology, positive psychology emphasizes the study of positive factors in psychological life, such as subjective well-being, virtue and strength, rather than focusing on the discussion of negative, obstacles and morbid psychology. Its main research includes three aspects: first, positive emotional experience, such as happiness, satisfaction, humor, pleasure, joy, hope, curiosity, modesty, caution and so on. And explore the mechanism and influence of these positive emotional experiences through various existing methods; Second, positive personality and personality traits, such as self-esteem, hard work, creativity, forgiveness, courage, persistence, enthusiasm, kindness, love, integrity, leadership, cooperation, self-control, gratitude and piety. To explore the formation process of these characteristics and qualities; The third is a positive social system, such as how a positive work system can promote a harmonious working environment and how a positive family relationship can promote personal growth.
Second, what positive psychology calls positive includes both explicit positive and potential positive. It is neither a kind of applause in the traditional sense, nor a good wish full of hope, nor a kind of self-deception. What is more important is to discover and study all kinds of positive forces (including explicit and potential) existing in society or social members, and to expand and cultivate these positive forces in social practice.
Third, positive psychology advocates looking at everyone with an open and appreciative eye, and emphasizes that psychology should pay attention to studying the positive power of every ordinary person.
The word positive in the book left a deep impression on me. He said that Professor Chen, a famous electronic expert, had a very beautiful tea set presented by a friend. Before his family moved to Hong Kong, he accidentally broke a teacup in this tea set while packing. At that time, many people present felt sorry for Professor Chen: such a beautiful and beloved tea set broke a cup, and there was no place to match it with the same model. How sad! Who knows that Professor Chen smiled frankly: "Good, I have another plate." Facing the same fact-breaking a cup, when you describe it as "missing a cup" and "adding a plate" respectively, your mentality is obviously different. The former is negative and the latter is positive. If we can see "an extra dish" everywhere in our life, our life will be full of optimism and happiness. Happiness will increase. As teachers, in our contact with students, we often meet some unruly and naughty students with poor grades. If we only look at the problem with the theory of "one cup is missing", we will be very depressed and annoyed. And if we look at students from another angle with "one more dish", not only will we be happy, but your positive emotions will also be passed on to students, and their positive strength will also be excavated. Then the relationship between teachers and students will be more harmonious.
After reading two chapters, I can only say that I only got some simple experiences. The content of positive psychology is very rich and mysterious. I still need to continue to study hard, understand deeply and study repeatedly. I want to read through the book Positive Psychology. It will definitely be much deeper than it is now.
Postponement is always around us, and everyone has the habit of procrastination to some extent. Maybe you are procrastinating to avoid something, or maybe you are procrastinating to relieve stress. From childhood to old age, perhaps death is the end of procrastination. Since we can't get rid of procrastination, we should understand its root and influence, and finally find a way to overcome procrastination.
I analyze that the reason for my procrastination at work may be a fear. Take the work in the warehouse as an example, because I have no practical experience, I have a procrastination mentality about this job unconsciously, and I am a little scared and don't know where to start. If you want to overcome this kind of psychology, you must start from the root cause and not be afraid of difficulties. We should divide the whole thing into small modules and overcome it step by step, and make a detailed and feasible work plan. My plan for myself is to learn some theoretical knowledge online first; Then I went to Taizhou to actually learn the operation, strengthen my skills by combining theory with practice, and come back to learn from each other's strengths according to the actual situation we envisioned, and gradually complete the warehouse management work.
It was after reading the book procrastination psychology that I really realized the reasons for procrastination in my work. Getting rid of the bad habit of procrastination is also a process of self-redemption. I'm ready to go. What about you?
The biggest difference between humans and animals is that humans are higher animals that can think. Because of thinking, we have ideas; Because of thinking, our psychology will be influenced by related factors. Weird psychology was born; Weird psychology has therefore become the research object of many experts; Weird psychology has therefore become a curious topic for countless ordinary readers. Then, let's follow the world-famous top psychologist richard wiseman to learn and understand the related knowledge of grotesque psychology! First of all, we need to have a relevant understanding of the definition of grotesque psychology. In the book, the author expresses this term as follows: this is a basic quirk of human perception system. As long as in the right background, people are good at unconsciously seeing meaning in meaningless shapes. This is a special kind of psychology. This is a kind of psychology called grotesque.