Effective learning is to develop students' innovative thinking. A large number of studies show that exploratory, autonomous and research-based learning is very effective in developing students' innovative thinking. Effective learning mainly refers to students' autonomous, exploratory and research-oriented learning, which is also the learning activity of students that we should pay attention to. The concept of effective teaching, paying attention to students' needs is an important core, and the psychological basis of attention is respect. Respect is the concrete embodiment of human nature and equality, the quality requirement in social communication, and the foundation of honesty, care and cooperation.