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Safety content of preventing drowning
The safety contents of preventing drowning include learning to swim, not going into the water alone, paying attention to the water environment, dressing appropriately, not being too tired or going into the water after drinking, asking for help quickly in case of drowning, and learning first aid knowledge.

Learn to swim: learning to swim is the most basic way to prevent drowning. Children should learn to swim from an early age to improve water quality.

2. Don't go into the water alone: Try not to go into the water alone for swimming or other water activities. If you have to go into the water alone, be sure to tell others your location and time so that you can find it in time.

3. Pay attention to the water environment: Before swimming, check the water environment and water quality. If there are any danger signs or tips, please follow them.

4. Appropriate dress: When carrying out water activities, wear appropriate clothes and life-saving equipment, such as life jackets and buoyancy tools.

5. Don't be too tired or get into the water after drinking: Being too tired or getting into the water after drinking will increase the risk of drowning, so these behaviors should be avoided.

6. Ask for help quickly in case of drowning: In case of drowning, ask for help from people around you quickly and take correct rescue measures.

7. Learn first aid knowledge: Learning basic first aid knowledge, such as cardiopulmonary resuscitation, can save lives in an emergency.

Precautions for swimming

Warm-up exercise should be carried out before swimming to avoid muscle injury or cramping in the water; When learning to swim, it is best to have a professional coach to guide you and follow the correct skills and postures; Pay attention to breathing when swimming, don't hold your breath, especially in deep water; Don't run in the swimming pool, lest you fall and get hurt; If you have heart disease, asthma, hypoglycemia and other special circumstances, it is recommended to swim under the guidance of a doctor.