Lactating mothers, have you ever worried about the problem of milk production? Some mothers envy those mothers who have enough milk, while some mothers are faced with the trouble of raising milk and blocking milk because of too much milk. The lump in the breast is not only painful, but also may cause mastitis, causing serious problems of continuous fever. Don't worry, we provide you with several practical methods to alleviate the problem of milk blockage and caking.

Shower flushing box

Rinse the chest with a shower head for a few minutes, bend over and shake the chest to squeeze the areola, which may squeeze out the blockage.

Potato chips can relieve pain.

Sticking potato chips on the breast is cool and comfortable, which helps to relieve pain.

Hot water rolling

Turning a block with a glass bottle filled with hot water is very effective for small blocks.

Balanced feeding

When feeding, both breasts should be fed evenly to avoid unilateral overstimulation.

Suck out in time

The milk that can't be eaten should be sucked out with a breast pump in time to keep the mammary glands unblocked.

Reasonable diet

Reasonable diet, mainly light, eat less irritating foods such as greasy and spicy, and reduce the fat content in milk.