Listen to your heart.
When children are emotional, squat down and listen to their true feelings. Give them enough space to release their emotions.
Example power
As parents, show positive emotional management and let children learn naturally in daily life.
Emotional cognition
Help children understand different emotions and learn to express and deal with them through stories, games and other forms.
Jiadewan
Let children know that home is a safe place where they can freely express their feelings without being blamed.
♀? Emotional regulation
Teach simple skills, such as deep breathing and counting. Help children restore calm when they are excited.
Avoid punishment
Avoid direct punishment when children are emotional. Wait until you calm down before communicating and educating.
Multiple expressions
Encourage children to express their inner feelings freely through painting, keeping diaries and role-playing.
Clear boundaries
Set clear behavioral boundaries for children and let them know what is appropriate.
Help growth
When children encounter problems, provide support and guidance to cultivate their problem-solving ability.
Encourage and affirm
Praise children's progress in time and let them know that their emotional expression is accepted.
Professional support
If the situation is serious, consider seeking the help of a psychologist.
Deep connection
Establish a deep trust relationship with children and become a safe haven in their hearts.
Patience and understanding
In the whole process, keep patience and understanding, and grow up with your children.