The mental health of college students means that college students have perfect personality characteristics while adapting to the development environment; And their cognition, emotional reaction and will behavior are in a positive state, which can maintain normal control ability. Specifically, the mental health of college students is manifested in the following aspects:

Have a moderate sense of security, self-esteem and self-achievement.

Moderate self-criticism, don't brag too much, and don't be too hard on yourself.

In my daily life, I have moderate initiative and am not affected by the environment.

Rational, realistic, objective, can tolerate setbacks in life, not over-fantasy.

Moderately accept personal needs and have the ability to meet such needs.

Have self-knowledge, understand their own motives and purposes, and be able to make an objective estimate of their abilities.

Can maintain the integrity and harmony of personality, personal values can adapt to social standards, and can concentrate on their own work.

Have realistic goals in life.

Have the ability to learn from experience, and can adapt to the needs of the environment to change themselves.

Have good interpersonal relationship and the ability to love and be loved. On the premise of not violating social norms, you can maintain your own personality; Neither too flattering nor too seeking social recognition; Have independent opinions and criteria for judging right and wrong.

If college students have psychological problems, they can seek help from the school psychological counseling room or professional psychological counseling institutions.