1. Preparation materials: 2 pieces of 7.5cm×7.5cm square paper, glue stick (glue), scissors and colored pens.

2. Take a square piece of paper and draw three sides with a glue stick.

3. Roll the paper into a cylinder, and then flatten and paste the two ends coated with glue sticks.

4. Draw some lovely patterns on the front with colored pens, and then gently pinch the middle of the paper to make the middle bulge (you can also put something in it to make it more realistic).

5. Cut out the sawtooth shape at both ends with scissors, and a lovely candy will be made.

Pay attention to candy:

Sugar is not the culprit of the disease. According to epidemiological research results, sugar intake is not directly related to obesity, while fat intake is closely related to obesity. Diabetes has nothing to do with how much sugar is eaten, because diabetes is caused by impaired islet function.

Eating sugar is not directly related to the increase of blood lipid. It should be said that the main dietary factor affecting blood lipid changes is saturated fatty acids. Only when the intake of sucrose or fructose is high will the blood lipid increase, which is due to the unique metabolic pathway of fructose in the liver. Therefore, sugar will not cause an increase in blood lipids under normal intake.

Sugar is not the cause of dental caries. As we all know, Britain has always maintained a high per capita sugar consumption, but the incidence of dental caries is low. In contrast, in China, where the consumption of candy in grocery stores is low, the incidence of dental caries is high.