"Why is the last class so expensive, and the summer training class is only a few hundred dollars for more than a dozen classes ~?"

"It's just ~ too expensive. It is not worth learning to swim. "

"Look at that XXX, he has been fluttering in the river since he was a child, and he doesn't need a coach."

"Yes, yes. We didn't have a coach to teach since childhood, and we all fluttered by ourselves. "

My heart breaks down every time I hear these words.

First of all, you need to know ~

A coach will take 10 ~ 20 students to the summer training class. According to each class of 60-90 minutes,

The average time spent in a class is less than 5 minutes for each student. 5 Minutes Hey ~

Do you want to learn to swim for 5 minutes every day, so that you can dominate the water surface and practice awesome skills?

Just think about it ~

A coach's energy is limited, so he arranges training courses for so many students.

There are also security risks to a large extent. If I can't see you, splash water and drink water under the water. ...

To learn swimming, you'd better find a coach.

If self-study develops wrong muscle memory, it takes time to correct it.

Moreover, this correction of muscle memory also occurs when muscles are tired.

For example, swimming 1000 meters, perhaps through guidance, can maintain the correct posture in the first 200 meters,

When the muscles begin to get tired, the body will unconsciously change back to its previous wrong posture.

This needs to be corrected when the muscles are tired.

Even if you learn to swim just to "swim and not die"

I also suggest you find a coach to study.

Often swimming in the wrong stroke is very harmful to your health!

Let's talk about the teaching level of personal trainers ~

Generally engaged in professional training since childhood, retired from colleges and universities to continue their studies. After graduation, I will take all kinds of academic qualifications recognized by the state. Annual research on theory and practice.

When I first started teaching in the first year, I would only copy the teaching content mechanically, and I could teach students by my own efforts.

When I started teaching in the second year, I had some tips of my own, and sometimes I insisted on some of my own theories.

In the third year of teaching, students only learn useful methods, and they will know how to teach when they get into the water.

In the fourth year of teaching, although I only have my own set of theories, it is applicable to any student over 8 years old and under 50 years old.

In the fifth year of teaching, I don't need to go into the water at all. I explain on the shore and teach students in eight classes.

In the sixth year, he turned into an old Chinese doctor specializing in various intractable diseases.

Needless to say, I can't be a personal trainer without a few years of experience and teaching thousands of students. You feel that you have spent a lot of money, but you have bought accumulated experience, security, genuine skills and healthy body. Do you think it's worth it?