At the age of nine, he began to practice martial arts. He often practices Changquan, Luohan, Mitres, Jumping Legs, Taizu and other kinds of boxing. He studied Xingyiquan from Liu, Tai Ji Chuan and the traditional Wushu Bagua Palm from the famous martial artist Li. 1979, 198 1 won the silver medal on behalf of Beijing in the national traditional Wushu observation and exchange meeting, and won many awards in various competitions in Beijing and the whole country. He used to be the director and martial arts instructor of the science and education film Bagua Palm, the deputy head coach of broadsword group gymnastics in the Asian Games, and the head coach of Hainan Coconut Festival Armed Police Group Gymnastics. He has been an arbitrator, chairman, vice-chairman and referee of various international and domestic Wushu competitions and national and public security Sanda competitions all the year round. He has been rated as an advanced individual in Beijing Wushu for many times. 1985 was awarded by the Ministry of Public Security for outstanding teaching achievements, and 1984 was awarded as the national excellent martial arts counselor.
He has been engaged in the teaching of traditional martial arts and practical capture and fighting techniques in the army and police for many years, and has received many national martial arts, military police and foreign friends groups and served as a teacher. He has been to Korea, Germany, Italy, Canada, the United States, Britain, France and other countries for academic exchanges, lectures and teaching. He teaches practical grappling, catching and catching, China traditional martial arts, and Bagua Palm, with students all over the world.
At home, he has taught Baguazhang, Sanda and practical capture and fighting techniques in the International Wushu Training Center, Xicheng District Wushu Hall and Wushu Associations in universities, with thousands of students. At present, there are 47 apprentices who have played an active role in public security, armed police, army and martial arts. Many of them have served as teachers of enemy capture technology in armed police and public security colleges. Disciples Cao, Yang Shiming, Huo Dongli, A, Chang Yucheng, He, Ding Jinsong, Disciples Guo Shuo, Mu Bin, etc. They all participated in the Beijing Wushu Competition and the International Wushu Elite Competition. Disciple Yang Shiming is now the secretary-general of Beijing Baguazhang Research Association, and disciple Huo Dongli is now the vice-chairman of Beijing Chaoyang Wushu Association. They are all engaged in teaching and imparting traditional Wushu.
Pay close attention to the academic theory research and practical techniques of traditional Wushu all the year round, especially apply the practical techniques of traditional Wushu to the practical capture and fighting techniques and capture techniques of public security, armed police and troops.
Participate in organizing, editing and compiling ten teaching materials, such as the Ministry of Public Security, the Ministry of Justice, the Ministry of Security, the Armed Police, the Army, arresting techniques, and search and editing tactics. He served as the presiding judge of the fourth volume of Police Basic Training Textbook compiled by the Ministry of Public Security, the unified drafting and presiding judge of Police Physical Skills and Tactics Training Textbook-Grasping and Fighting, the deputy editor of the Basic Course of Judicial Police Law Enforcement by the People's Procuratorate, and the editor-in-chief of Police Physical Training Course of People's Police University of China (three volumes of Police Physical Training Course, Shooting Course and Grasping and Fighting Course), and participated in the compilation of relevant chapters.
In addition, ten monographs have been published, including Analysis of Practical Grasping, Illustration of Practical Grasping, China Wushu Grasping, Practical Fighting, Interpretation of Nine Secrets of Traditional Wushu, Yunlong Technical Manual, Women's Self-Defense and Practical Grasping. And published the English version of Practical Capture, the Italian version of Fighting Capture and the Korean version of Yunlong Technical Manual abroad. There are internal teaching materials such as (security cadre training materials) and (security training materials). He has published more than 50 martial arts articles and more than 0 papers 10.
At present, after retirement, he is engaged in technical and theoretical research on traditional Wushu and practical techniques, and has written monographs on Tai Ji Chuan, Bagua Palm and practical techniques of traditional Wushu.