Accessories: green pepper, eggs, vermicelli, onion, ginger and garlic.

Seasoning: salt, monosodium glutamate, sugar, soy sauce, tomato sauce, starch.

Cooking method:

1. Marinate Agrocybe aegerita and Flammulina velutipes with salt for a while, squeeze out water for later use, take a small bowl, and add soy sauce, sugar, salt, monosodium glutamate and sesame oil to make juice;

2. Put the processed Agrocybe aegerita and Flammulina velutipes into eggs, add proper amount of dry starch and mix well, put them in a pot and fry them until golden brown, then take them out, and then fry the vermicelli and put them in a plate;

3. Leave a little oil in the pot, add tomato sauce and stir fry, add onion, ginger, minced garlic and the prepared juice, add fried mushrooms and shredded green pepper and stir fry, and put them on vermicelli.

Nutritional value: mushrooms-also known as mushrooms, mushrooms, mushrooms, mushrooms, mushrooms, mushrooms, meat mushrooms, meat mushrooms, mushrooms, mushrooms. Mushrooms are the cap and stalk of Basidiomycetes, Agaricus and Agaricus, and are usually called "four major edible fungi" with Pleurotus ostreatus, Volvariella volvacea and Lentinus edodes. Mushrooms are 2 ~ 4 cm in diameter, and the umbrella has not been opened yet. The stalk is short and thick, about 2 ~ 4 cm long, and when the transverse diameter is 1.5 ~ 2 cm, the meat is thick, crisp and tender, with rich flavor and the best quality. Artificial cultivation is the most, and its meat is tender and delicious. Belonging to edible fungi.

1. Improve the body's immunity: the effective components of mushrooms can enhance the function of T lymphocytes, thus improving the body's immunity to various diseases;

2. Analgesia and sedation: A substance extracted from agaricus blazei murill has analgesic and sedative effects, and it is said that its analgesic effect can replace morphine;

3. Cough relieving and expectorant: Animal experiments show that mushroom extract has obvious antitussive and expectorant effects;

4. Detoxification: Mushrooms contain crude fiber, semi-crude fiber and lignin that are difficult for human body to digest, which can maintain the balance of intestinal water, absorb residual cholesterol and sugar, and excrete them, which is very beneficial to prevent constipation, intestinal cancer, arteriosclerosis and diabetes.

5. Mushrooms contain tyrosinase, which has obvious hypotensive effect.

Applicable people

Especially suitable for patients with low immunity, hypertension, the elderly and diabetes; However, mushrooms are slippery, and people who drain them should eat them carefully; Fasting poisonous wild mushrooms.

dosage

1. Fresh products can be washed directly; Dried mushroom products can be soaked in warm water for about half a day, and then placed in a basin to remove sand.

2. After removing the mushroom root, it can be fried, fried, stewed, fried, mixed, boiled, brewed, steamed and burned, and can also be used as an ingredient of various vegetarian dishes, which is one of the high-grade edible mushroom dishes at the banquet. Specifically, shiitake mushrooms can be made into braised shiitake mushrooms, fresh shiitake mushrooms slices, crispy shiitake mushrooms, shiitake hibiscus egg soup, shiitake mushrooms duck, shiitake mushrooms roasted horseshoes, shiitake mushrooms fried bean curd, and shiitake mushrooms stewed tofu.

3. Mushrooms are not easy to preserve, they will turn yellow after a long time, and the umbrella back will turn brown. If it is heated, even if it is slightly brown, you don't have to care. But if it is eaten raw, you should buy fresh mushrooms, cut them and pour lemon or vinegar to prevent discoloration.

Edible efficacy

Mushrooms are sweet and cool, belonging to the stomach; Benefiting appetite, resolving phlegm and promoting qi circulation, invigorating spleen and benefiting qi; Indications: listlessness, loss of appetite, phlegm coagulation, vomiting and diarrhea, and turbid urine.

skill

Cleaning mushrooms: there is mucus on the surface of mushrooms, and sediment sticks to it, which is not easy to clean. You can put some salt in the water and stir it to dissolve it, and then soak the mushrooms in the water for a while before washing, so that the sediment is easily washed away; In addition, before washing mushrooms, be sure to remove the hard pedicle with more sand at the bottom of the stem, because this part is not easy to wash even with salt water bubbles.

If the mushrooms are heavy, they might as well be stewed into a sauce. Because the delicious ingredients have been dissolved in it, they can be used as seasoning when cooking, which will definitely reduce the salt consumption of the whole dish. Slice the mushrooms, sprinkle with salt and leave for a week. When the mushrooms become soft and dark brown, cook them with slow fire, and then add ginger, garlic, etc. Stew with one-fifth vinegar of mushrooms until the juice is reduced by half, filter with emery cloth and seal in a glass bottle.

Gourmet: Muslim cuisine, also known as Islamic cuisine or Muslim cuisine. Can be traced back to the descendants of Islam in the Tang and Song Dynasties. Muslim food in China refers to the food that Muslims in China eat in accordance with Islamic law. "Halal" is a special title for Islam by Hui Muslims in China, and it is usually used as a fixed title.

Qingzhen cuisine is Anhui cuisine. Because Muslims believe in Islam, mosques are built in residential areas, hence the name "Qingzhen cuisine", which has a history of about 10000 years. Because Muslims prohibit aquatic creatures such as pigs, dogs, donkeys, mules, horses and scaleless fish, prohibit raptors and beasts, prohibit animal blood, and prohibit dead livestock and livestock slaughtered without Muslim prayers, the choice of pure dishes is very strict and there are many commandments.

The meat raw materials used in Muslim dishes are mainly cattle, sheep, chickens and ducks. Its cooking method is similar to that of Beijing cuisine, and it is good at frying, frying, frying and rinsing. It likes to season with vegetable oil, salt, vinegar and sugar. The taste is crisp and fragrant. Muslim cuisine is best at making mutton, and its "whole sheep mat" is well known.