A 2000-word essay on living environment "Creating a Harmonious Living Environment for College Students"
This paper discusses the construction of harmonious living environment for college students, including the construction of harmonious environment for college students' self-body and mind, harmonious environment for individuals and others, harmonious environment for individuals and society, and harmonious environment for man and nature.
Keywords college students; Harmonious living environment; build
China Library Classification G Document Identification Code A
The article number is 0450-9889 (2012) 04c-0104-02.
The living environment is the sum of all kinds of relationships on which people's social practice depends. A meaningful life is always carried out in a good living environment. The degree of realization of life value is closely related to the harmony of living environment. A harmonious living environment is conducive to individual study, work and life, and is of great significance to building a harmonious socialist society in an all-round way. The construction of harmonious living environment for college students is mainly to promote the harmony of college students' self-body and mind, between individuals and others, between individuals and society, and between man and nature.
First, the construction of a harmonious environment for college students' self-body and mind
Robert? Owen said: Human happiness can only be based on physical health and mental peace. ? Health is not only reflected in physical health, but also in the state of psychological integrity and peace and good social adaptability, that is, not only disease-free or physical health, but also mental health. Physical quality is composed of human natural physiological structure, physiological function and human movement, such as strength, speed, endurance, flexibility, balance, flexibility, etc., and also includes the ability to eliminate fatigue after exercise. Psychological quality mainly includes people's emotion, will, character, interest, temperament, sentiment and so on. Such as aggressive fighting mentality and tenacious learning will, these are the necessary conditions for students to learn professional knowledge well, which are helpful to cultivate noble moral sentiments and cope with various pressures brought by the socialist market economy; People with poor psychological quality will be complacent after getting achievements, will not make progress, and will give up when encountering setbacks. Physical quality and psychological quality are very important to a person's study, work and career. If a person is sickly, exhausted, listless and incompetent, it is difficult for him to finish his studies and work with high quality. Only healthy, energetic, optimistic and confident people can not shrink back when encountering difficulties and setbacks and actively overcome them. Physical health and mental health are inseparable. Physical health is the premise and foundation of mental health, and mental health is the motivation and guarantee of physical health. Therefore, college students should consciously adjust their psychology and keep their physical and mental health.
(1) Strengthen physical exercise and actively participate in beneficial group activities.
Good physical exercise habits can not only strengthen the body, but also cultivate sentiment and improve the quality of life. It is also an effective carrier for building team consciousness and rallying people's hearts. Facing the future positively and meeting challenges bravely need a strong body. Although college students have a lot of spare time, they seldom spend it on exercise. Coupled with bad living habits, their health is getting worse and worse. From the physiological and psychological point of view, long-term exercise can make the nervous system well regulated, keep a clear head, be full of energy and be happy, make study and life easier, and have unexpected effects on eliminating loneliness, depression and other psychology.
Marx said: all the characteristics of a species and the class characteristics of a class lie in the essence of life activities, while the class characteristics of human beings are only free and conscious activities. ? When Marx regards human activities and active people as the cornerstones of grasping the human world, he actually regards human active activities as the basic way of human existence and the essential provisions of human beings. Human beings meet their physiological and psychological needs in various activities, develop themselves, and society makes progress in human activities. Everyone meets his material needs and spiritual needs by participating in various activities, develops himself in the activities, and at the same time affects and acts on others and society, so that individuals can survive and develop through activities. No matter the individual or the whole human being can't live without activities, which are the first need for survival and development. Class activities also play an important role in the individual development of college students. It is of great significance to the sustainable development of college students' quality and the formation and development of class collectives. Colorful school club activities are an indispensable part of school life, and college students should actively participate in beneficial group activities. If a college student only studies, has no hobbies, no practical activities and no practical ability, it is not a fully qualified college student.
(B) improve the ability of psychological adjustment
Self-psychological adjustment is a process of controlling and adjusting one's own psychology according to the needs of one's own development environment, thus promoting positive changes in one's psychology and behavior. Individuals should dare to face up to psychological puzzles or problems, learn to objectively understand and analyze problems, and solve them correctly. Psychologists have created many effective methods of self-psychological adjustment through theoretical discussion and practical test, such as self-reform, self-venting, self-reflection, self-comfort, relaxation training, rational emotion, environmental adjustment, self-suggestion and humor therapy. Individuals can also participate in psychological quality training courses. Through psychological education and psychological training, they can pay attention to developing non-intellectual factors, improve their self-awareness and cognitive level, learn to control their emotions, improve inappropriate emotional behaviors, improve their emotional quotient, establish correct values and outlook on life, temper their strong will, cultivate an optimistic and open-minded attitude towards life, enhance their psychological adaptability, improve their learning ability, respond to various pressures and challenges with a positive attitude, and promote the healthy development of their bodies and minds.
Second, build a harmonious environment between individuals and others.
Shah, an American psychologist, once did an isolated experiment: he invited the experimenter to live in a small room, and the hourly reward was $65,438 +05. This small room is completely isolated from the outside world. There is no newspaper and no telephone. People living in it can't write letters, and outsiders can't enter. There is only enough food to eat and drink. The experimenter who stayed for 8 days came out and said, I will go crazy if I stay in it for another minute. ? Experiments show that no one wants to be isolated from others, and everyone is afraid of loneliness. Foreign researchers have also studied more than 4000 healthy men and women for 12 years. According to the living conditions of these 4000 subjects, the researchers divided them into? Active community activities? And then what? Alienated from the community? Two kinds. 12 follow-up survey found that the number of men suffering from serious illness and death in the latter group was 2 to 3 times that in the former group; However, the number of women suffering from serious illness and death in the latter is 1.5 ~ 2 times that of the former. This shows that the greater the alienation from society, the higher the morbidity and mortality. Communication is one of the most basic needs of a person, and it is very important for the survival and development of a person. Without interpersonal communication, there would be no society and people could not survive. Harmony between individuals and others is not only beneficial to physical and mental health, but also beneficial to work and study.
The harmony between individuals and others is an important part of building a harmonious society. As builders of a harmonious society, college students must learn to deal with the relationship between individuals and others in their daily life. In order to promote harmony between individuals and others, college students should adhere to the principles of equality, honesty, tolerance and mutual assistance, and correctly understand and handle the relationship between competition and cooperation.
First, we must adhere to the principle of equality. In the process of interpersonal communication, treating others equally is the premise of establishing good interpersonal relationships. Without the concept of treating others equally, it is impossible to establish close interpersonal relationships with others. The relationship between people in society is equal. Regardless of position, ability, occupation and economic status, everyone enjoys equal political and legal rights and personal dignity and should be treated equally. Therefore, people should treat each other as equals, treat each other as equals, respect each other, be neither humble nor supercilious, look down on others, nor feel inferior and timid, and give up on themselves. Only by respecting others can we get their respect.
Second, we must adhere to the principle of good faith. This requires people to pay attention to credit, keep their promises strictly, be honest and not cheat, and pursue their own interests without harming the interests of others. Without the principle of good faith, hypocrisy and deception will appear in large numbers.
Third, we must adhere to the principle of tolerance. This requires students to treat each other's advantages and disadvantages correctly and adopt a tolerant attitude in interpersonal communication. If we choose tolerance, we must also correctly grasp tolerance in order to create a better life.
Fourth, adhere to the principle of mutual assistance. In other words, we should help each other in the activities of interacting with others. Mutual assistance is an eternal and universal basic demand of human life. The principle of mutual assistance is people's rational awareness of the need for mutual assistance, and it should become a basic principle of human ethical life. The principle of mutual assistance emphasizes helping people in need and trying to help each other when the road is besieged; If one side is in trouble, all sides will support it.
Fifth, in college life, we should encourage competition and cooperation, protect competition, and advocate mutual care, love and help. Only in this way can college students correctly handle the relationship between individuals and others in competition and cooperation, so as to move towards success and progress together.
Third, build a harmonious environment between individuals and society.
Marx said: People are the most veritable political animals, not only Zhong Hequn animals, but also animals that can be independent only in society. ? Individuals and society are both antagonistic and unified. Only by scientifically grasping the dialectical relationship between individuals and society and promoting the harmony between individuals and society can we create a good social environment for the realization of life value.
Human attributes can be divided into two categories, namely, natural attributes and social attributes. Social attribute is the most important and fundamental attribute of human beings. Personal activities and social development are interrelated and mutually restricted, and personal activities have a dynamic role in social development. All normal individuals always have to undertake certain tasks in social life and engage in conscious and purposeful activities in one way or another in their own posts. Social development can only be achieved through the conscious efforts of all members of society. Therefore, we should correctly understand and handle the relationship between individuals and society, the unity of individuality and sociality, the unity of individual needs and social needs, the unity of individual interests and social interests, and the unity of enjoying individual rights and taking social responsibilities. Individual activity is not only a natural process of life, but also a historical process of social practice. In this historical process, everyone does not exist in isolation, and his activities are faced with the relationship between individuals and society. Therefore, correctly understanding and dealing with the relationship between individuals and society is not only an important condition for individuals' normal activities, but also the basis and premise for making life choices.
Realizing social harmony and creating a bright future has always been the social ideal pursued by human beings. Building a harmonious socialist society is related to the fundamental interests of the overwhelming majority of people. A harmonious socialist society is one characterized by democracy and the rule of law, fairness and justice, honesty and friendship, vitality, stability and order, and harmony between man and nature. To realize a harmonious society, it is necessary to deal with the relationship between individuals and society and promote the harmony between individuals and society, especially to adhere to the values of collectivism and establish a correct world outlook, outlook on life and values.
Fourth, build a harmonious environment between man and nature.
Human social and natural is a contradictory unity, a dialectical unity, interrelated and infiltrated with each other. Nature breeds human beings, and human beings and nature are in the biosphere of the earth. The reproduction of human beings and the development of society are inseparable from nature, and human beings must transform nature on the basis of nature. The production and reproduction of material data, and the production and reproduction of human beings themselves are all based on the existence and development of nature. Without nature, there would be no human beings.
For the survival and development of human beings, we should not only use and transform nature, but also obtain the use value beneficial to human development from nature, and at the same time treat nature well, protect nature and respect it. Man and nature are interrelated and interpenetrating, which requires human beings to cherish and protect nature on the premise of mutual benefit and common development. From the perspective of thinking, they should not only focus on conquest, transformation and demand, but also focus on * * * living, * * winning and * * glory. We should overcome the thought of quick success and selfishness, abandon short-sighted vision, focus on the present and the future, make use of scientific and technological progress, minimize the damage to nature, and establish a Scientific Outlook on Development where man and nature go hand in hand in harmony.
refer to
[1] Complete Works of Marx and Engels: Volume 42 [M]. Beijing People's Publishing House 1995
[2] Ideological and moral cultivation and legal basis [M]. Beijing Higher Education Press 20 10
Author brief introduction Wei (1973-), male, Wuming, Guangxi, lecturer in guangxi technological college of machinery and electricity, master's degree, research direction: teaching and research of ideological and political theory courses.
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