According to the paper published by Nanjing University, they classified mice with tumors at that time. A group of mice with tumors mainly ate light food, that is, food with less salt and less oil. According to a period of observation, it is found that high-salt food can regulate bone marrow and even improve immune molecules in the body to resist the growth of tumors. It can be said that this conclusion really subverts people's cognition of diet.
Although the conclusion of this experiment is correct, the experimental object is not a person, but a mouse, so there may be different answers. In fact, this experiment is not enough to prove the influence of high salt on people, but in the first half of this year, a team in Germany also conducted an experiment of high salt diet, and this time the selected object was human.
During the whole experiment, volunteers with the same physical condition were divided into light diet and high salt diet. After a period of follow-up, the researchers found that mitochondria in monocytes of volunteers with high salt diet were inhibited, which happened after the first group also ate the same salt content as the second group. But as long as the high-salt diet is only a few times, the body will soon return to health, but if it is a high-salt diet for a long time, the body will increase the burden.
In fact, according to scientific research, if you eat high-salt food for a long time, it will do great harm to your health. First of all, excessive consumption of high-salt food will lead to the increase of vascular osmotic pressure, which will lead to gastric mucosal damage and other problems. High salt can also inhibit the synthesis of prostaglandin in the body. Prostaglandin can effectively control various gastrointestinal diseases, so high salt can indirectly trigger the onset of various diseases, including serious diseases such as gastric cancer.
In life, in order to keep food with a long shelf life, people usually choose pickled food. Although this kind of food tastes delicious and can be preserved better, the nitrate rich in it will become harmful substances after being ingested into the human body, which will increase the incidence of cancer, so it is necessary to reduce the consumption of pickled food.
In addition to the above problems, if you drink high-salt food for a long time, there will be more and more sodium ions in the human body, which will also lead to the failure of normal absorption of calcium. Many parts of the human body need calcium supplementation, so a large reduction of calcium will lead to osteoporosis and so on.
Salt is a substance needed by human body, but the intake must be controlled. In fact, many foods or nutrients in life are the same. As long as you eat too much for a long time, it will have adverse consequences and even affect your health. Except for high-salt food, whether it is high-oil food or high-sugar food, we should try our best to avoid it in life and satisfy the taste buds occasionally. If we eat them often, it will have an impact on the body and even induce various chronic metabolic diseases, and then it will be bitter to eat them.