1 promotes digestion. Goat milk contains a lot of plant acids, including vitamin C, malic acid and nicotinic acid. After eating, it can stimulate the gastrointestinal tract to secrete a lot of gastric acid and intestinal juice, strengthen the digestive function of the gastrointestinal tract, promote digestion, and is suitable for people with indigestion. In addition, these acidic substances also have astringent effect and can play a certain role in stopping diarrhea.

Beauty beauty goat's milk is also a kind of food with strong antioxidant activity, which contains vitamin C, carotene, vitamin A, SOD and other ingredients. Eating it can help the human body to eliminate free radicals, reduce the damage of free radicals to cells, inhibit the production of melanin, and be beneficial to skin whitening and delay aging.

3 Cough and asthma From the perspective of traditional Chinese medicine, goat's milk is still a cough-relieving drug, and it tastes good, especially suitable for children who cough without taking medicine and cough for a long time, which can play a role in relieving cough, resolving phlegm and relieving asthma.

4 promoting blood circulation and removing blood stasis goat milk fruit has the effect of promoting blood circulation, and can promote blood circulation and regulate menstruation by oral administration, which is suitable for girls with large menstrual flow to postpone menstruation; External use can also greatly improve subcutaneous congestion and sprain caused by trauma.