1, jujube longan
Ingredients: 250g longan meat, 250g jujube, 250g honey and proper amount of ginger juice.
Method: Wash longan meat and jujube, put them into a pot, add appropriate amount of water, boil them with strong fire, cook them with slow fire until they are 70% cooked, then add ginger juice and honey, stir them evenly and cook them. Take longan pulp and jujube liquid medicine out of that pot, cooling, bottle and sealing.
Usage: When taking, take 6-8 capsules of longan meat and jujube each time, three times a day.
Functions: invigorating spleen and stomach, nourishing heart and blood. Suitable for anorexia, sallow complexion, palpitation, etc. Due to spleen deficiency and blood deficiency.
2. Stewed hen with ginseng
Ingredients: angelica sinensis 15g, codonopsis pilosula 20g, a hen, onion, ginger, salt and cooking wine.
Methods: After the hens were slaughtered, they were unhashed, eviscerated and washed. Wash Angelica sinensis and Codonopsis pilosula, put them into chicken belly together with onion, ginger, salt and cooking wine, then put the chicken into a casserole, add a proper amount of water, put the casserole on strong fire to boil, and then stew it with slow fire until the chicken is cooked.
Usage: can be eaten in separate meals, with meat and soup.
Function: tonify blood and qi, strengthen spleen and tonify deficiency. It is suitable for women with chronic physical weakness and irregular menstruation. Long-term use can strengthen the body and prolong life.
3. Dihuang Chicken
Materials: 250g of Radix Rehmanniae, 250g of Tang Yi, silky fowl 1 bird.
Method: After the black-bone chicken is slaughtered, the hair is removed, the internal organs are removed and washed. Clean Radix Rehmanniae, cut into strips with a width of 0.5 cm and a length of 2 cm, stir evenly with maltose, put into the belly of chicken, and put the chicken into the pot. Put the basin in a steamer for steaming rice.
Usage: Eat meat and drink soup without salt or vinegar.
Function: replenishing marrow and nourishing blood. Suitable for bone marrow deficiency, soreness of waist and knees, inability to stand for a long time, body weight and qi deficiency, bone steaming and blood deficiency and night sweats.
4. spinach porridge
Ingredients: 250g spinach, 250g stem rice, salt, monosodium glutamate.
Method: Wash pineapple, scald it with boiling water and cut into pieces. Wash the japonica rice, put it in a pot, add some water and cook until the stalks are cooked. Put spinach into porridge and continue to cook until the porridge is cooked, then add salt monosodium glutamate.
Usage: Eat as a meal.
Function: nourishing blood and moistening dryness, suitable for anemia, constipation and hypertension.