Efficacy: Longan contains a variety of nutrients, and has the effects of nourishing blood, tranquilizing mind, strengthening brain, improving intelligence, nourishing heart and strengthening spleen. It is a traditional food for invigorating spleen and improving intelligence, and it is good for insomnia, palpitation, neurasthenia, hypomnesis and anemia. Some scholars in China have published a paper on the anti-aging of longan, suggesting that longan will become a rare anti-aging food. After the anticancer research of hundreds of natural foods and drugs in many countries, it was found that the inhibition rate of longan on uterine cancer cells exceeded 90%, which attracted the attention of medical scientists. Female menopause is a stage prone to gynecological tumors. Eating longan properly is good for health. Longan has a nourishing effect, and it has an auxiliary effect on people who need to recuperate after illness and are weak.
Suitable for people: weak body, women are most suitable for eating.
Usage: about 5 capsules a day.
Tip: Longan should be eaten fresh as a fruit. Don't eat stale fruit. Pay attention to distinguish it from crazy fruit when buying it. Crazy fruit, also known as Longli, is poisonous. Its shell is smoother than longan, and there is no real longan-like scaly shell. The sticky flesh is not easy to peel, and it is not as tough as longan meat, only a little bitter and sweet. Longan is a warm food, and it is easy to get depressed if you eat more. People with symptoms of excessive internal heat and inflammation should not eat it.